@nypost Meanwhile, I'm a disabled veteran and I can't even get the courtesy of a response to an email after three attempts and two weeks of waiting. @CUNY
January Battle Assembly highlights include 404th CA BN (A) and 450th CA BN (A) Soldiers conducting airborne operations in combat gear from a C-130. Photographs by SPC Anthony Lucic. @USArmyReserve@USACAPOC@1st_SF_Command
MONTAG 200511
AMRAP10:
10 Mal auf die Box springen
10 Mal Umsetzen
♀ 60cm (24-in.) Box ♂ 76cm (30-in.) Box
Nutze einen schweren Sandsack, Ball, oder ein anderes ungewöhnliches Objekt für das Umsetzen. Poste deine Runden in die Kommentare.
pc @AntLucic
The work doesn’t end just because it’s the weekend 🔥👇
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"Late night at the gym, finishing my day with some interval work on a Sunday.
10 rounds:
2 minute #AssaultRunner sprint
1 minute easy
@assaultairbike ”
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#repost@antlucic
#tbt to 30 Muscle-ups for time at the 2018 @CrossfitGames.
Loved this event. Such a great test of gymnastics stamina, skill, and grip strength... And let’s not forget those super long straps! 😳
What’s been one of your favorite events from any Games?
📸: @AntLucic
3x Strongest Woman on Earth dominating on the AirBike 🚴♀️🔥 @tiaclair1
What were your favorite moments from Games this year?
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📸: @antlucic@thebarbellspin
“Pain goes away. But the pride of knowing you gave everything? That’ll stick with you forever.” - @mathewfras 🏆
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TBT to Event 10 at the #CrossFitGames. What'd you guys think of Ringer 1? Drop us your thoughts in the comments 👇
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📸: @antlucic@thebarbellspin
What a croc? Bethany Shadburne’s Nanos have been marked up to appear like Crocs!
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📷 @antlucic | @thebarbellspin
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Coverage (not crocs) brought to you by @gowod_mobilityfirst
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#gowod@CrossFitGames
The top 5 women cranking out calories on the Assault Bike!
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📷 @antlucic | •••••••
Calories powered by @gowod_mobilityfirst @CrossFitGames#crossfitgames