Antar-Look Within

Mental health and Counseling Website.
For Consultation reach out at

[Antar-Look Within @AntarLook]

Just curious, will forgiving others and forgiving yourself resolve the core issues? Why do behavioral psychologists suggest that? It sounds so wrong
#Mentalhealth #MentalHealthMatters #forgiveness #stopforgiving #resolvecoreissuesfirst #SignsYoureANarcissist #AcademicChatter

[Antar-Look Within @AntarLook]

Gender-based microaggressions propagated by #Bollywood #AcademicTwitter #microaggressions #EqualityForAll #StopAsianHate

[Antar-Look Within @AntarLook]

https://t.co/oeQVSi3xpw
Got published in @NewsNowNation as a founder of a mental health startup.
#MostDesirableWomen #Mentalhealth

[Antar-Look Within @AntarLook]

This month we will take you through the journey of how inequality exists in society, and what are the Microaggressions that make inequality exist in various subtle forms.
#RacismIsNotComedy #Denial #feminist #Equal #racism #gender #inequality #microaggressions #anticaste

[Antar-Look Within @AntarLook]

Antar now has a team working with rigor and passion.
#MentalHealthAwarenessMonth #MentalHealthMatters #MentalHealthMonth #depression #Anxiety #business #hiring #WeAreTheCrew #jobfairy #COVID19

[Al Levin, M.Ed. -- The Depression Files @allevin18]

How are you? No, really, how are you? It's ok to ask TWICE, especially if you're concerned! #SickNotWeak #OKtoNOTbeOK #EndTheStigma #StopSuicide #MentalHealthAwarenessMonth

[SANE | Changing mental health for good @CharitySANE]

'Sunday night anxiety – or the “Sunday Scaries,” as it’s sometimes called – is surprisingly common: research into the phenomenon published in 2019 found that 81% of us experience elevated anxiety in anticipation of the return to work.' https://t.co/IlLX0a7As3

[Antar-Look Within @AntarLook]

Meet our founder Swarna Gollapudi.

#Mentalhealth #MentalHealthMatters #MentalHealthAwareness #counselling #therapy #psychologist #

[Antar-Look Within @AntarLook]

Read, comprehend, inquire its credibility and then follow online mental health tips.
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#toxicpositivity #health #healthcare #MentalHealthMatters #Mentalhealth #MentalHealthAwareness #AcademicTwitter #counselingpsychologist #bloggers #follow

[SickNotWeak @SickNotWeak]

I wish for one thing for you: "That you wake up and feel like you can be you." Nothing more, nothing less. #SickNotWeak

#MentalHealth

[Al Levin, M.Ed. -- The Depression Files @allevin18]

Nobody feels shame for getting the help they need for cancer or lung disease...please do not feel shame for seeking help around a possible mental illness such as #depression & other mental illnesses #SickNotWeak #NoShame #KeepTalkingMH

[Shakti Shetty @Shakti_Shetty]

Health tip: Don't forget to call it a day.

[Antar-Look Within @AntarLook]

Anchor bias defined simply. A helpful clip for therapy and understanding therapy.

[Antar-Look Within @AntarLook]

Overcoming addiction maybe an internal struggle, but the reasons that lead to the formation of those addictions are external. The first step towards de-addiction is to accept that it is not your fault.
#Mentalhealth #ADDICTION #deaddiction #notyourfault #MentalHealthMatters

[🫧 jade 🫧 @flyingawxy]

if you suffer with intrusive thoughts about things you would never normally think about, things you’re ashamed of, I promise it’s not your fault. it’s not a reflection of who you are as a person. you’re truly wonderful. don’t let your brain tell you otherwise

[Vex King @VexKing]

Sometimes, the hurt will erupt even you thought you were healing. The process is by no means linear. Be patient with yourself and be gentle with your wounds.

[Nyxie @nyxiesnook]

STOP telling people that they should enjoy their time in school because 'they are the best years of your life.' That's not true for everyone! Many people spent their years in school anxious, afraid & constantly under pressure.

You can have the time of your life at any stage.

[Mirror Now @MirrorNow]

Beginning the conversation to change. Follow us to delve deep into the issues of mental health and ACT NOW.