Anthem EAP

Helping individuals stay healthy, be productive, and live a happier life both in and out of the workplace.

[Anthem EAP @AnthemEAP]

Resilience can be learned, and teaching kids this skill is important! #resilience #growthmindset #kids

[NPR @NPR]

“Self-compassion leads to learning goals instead of performance goals — such as trying again after messing up,” a psychologist says. “It’s a better academic motivator than self-criticism. It’s a motivation of care instead of a motivation of fear.” @KQED
https://t.co/ZQr6FxEaug

[Anthem EAP @AnthemEAP]

Keeping a relationship going is really difficult. But, these simple ideas are great! #RelationshipGoals #healing #communication

[Anthem EAP @AnthemEAP]

Yes it's Valentine's Day. For some, this can be a very difficult day! Some of these suggestions may help you feel better. https://t.co/LF38OQWd5l #ValentinesDay2019 #love #relationships

[Anthem EAP @AnthemEAP]

What if happiness is the journey and not the destination? What if happiness is internal and not external? Who will you decide to be? #Journey #HappinessIsAChoice #growthmindset

[Vishen @Vishen]

We often fall into the “I’ll be happy when” syndrome, and tie our happiness to that promotion, that new home, that vacation...

The list goes on.

This is when we need to remind ourselves about all the things we have, which make us grateful, and the expe…https://t.co/rALZtNCyeL

[Anthem EAP @AnthemEAP]

@gavinpreston Thanks for your father's advice. He's a wise man! #Equality #Fairness

[Gavin Preston, M.D. @GavinPrestonMD]

"Treat everyone at work the same--Whether they are the President, or the janitor."-- My father.

[Anthem EAP @AnthemEAP]

Life is beautiful, like this picture, when we can find life balance! #beautiful #Happiness #choices

[Scott @Havenlust]

Life is balance of holding on and letting go.♥️
.#goodmorning

[Anthem EAP @AnthemEAP]

So true! You don't have to struggle alone. Call Anthem EAP and speak with a clinician 24/7. Call the number on your insurance card or go to your company website. #support #DepressionIsReal

[Kathleen @sweatsntopknots]

Here’s the thing about depression.

You can be sitting in a room with 50 people telling you how much they love and care about you and wanting to help you, but you still feel alone and like everything is impossible.

#realtalk

[Anthem EAP @AnthemEAP]

How many powerful leaders have you had in your life? Here are some awesome ideas to become a better leader yourself! #leadership #EmployeeEngagement #managers

[Lolly Daskal @LollyDaskal]

Leadership Tips: 6 Powerful Questions to Ask Yourself Daily @LollyDaskal https://t.co/QhcDFmPEGm #Leadership #Management #HR

[Anthem EAP @AnthemEAP]

February is Teen Dating Violence Awareness month. Explore these resources to help your teen learn about setting boundaries and avoiding or disengaging from toxic relationships. https://t.co/JeH0PcyPzs #domesticviolence #teen #parenting #love #dating #relationships #violence

[Anthem EAP @AnthemEAP]

Don't be afraid to say No when you need to! #SayNo #lifestyle #HappinessIsAChoice

[Anthem EAP @AnthemEAP]

Teen dating violence happens more often than you think. If you suspect anything, call one of the clinicians at Anthem EAP for a consult. Call the number on your insurance card or go to your company website. #teenagers #Violence

[Anthem EAP @AnthemEAP]

Neuroscience is finding a way to explain different ways of thinking that help leaders. Mindfulness is the road to get there! #mindfulness #HigherIntelligence

[strategy+business @stratandbiz]

Understanding these #neuroscience insights can help you take on the quality of strategic leadership. https://t.co/5gbs8VW6pq

[Anthem EAP @AnthemEAP]

Did you know happiness and productivity go together? These 3 easy steps help both. https://t.co/ulctgEHKWw #self #wellness #happiness #Productivity #work

[Anthem EAP @AnthemEAP]

What are some ways that you practice mindfulness in the workplace? https://t.co/y1EcwSDCif #Mindfulness #workplace

[Anthem EAP @AnthemEAP]

Does your management support mental health?

[myStrength, now part of @Livongo @mystrengthbh]

Mental health matters! https://t.co/zPEJmuXF8i

[Anthem EAP @AnthemEAP]

This is the best way to create!

[Elaine Beare @elainebeare]

"Throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover." Mark Twain #MotivationalQuote #ExploreDreamDiscover #Inspiration #ThinkBIGSundayWithMarsha

[Anthem EAP @AnthemEAP]

Would debt consolidation be helpful to you? You may have a benefit for unlimited consultation with a financial consultant. Call Anthem EAP for a quote of benefits today. Go to your company website, or call the number on your insurance card. #FinancialFreedom

[Anthem EAP @AnthemEAP]

If you're struggling this time of year read this.

[myStrength, now part of @Livongo @mystrengthbh]

What Causes Post-Holiday Blues — And How To Combat Them https://t.co/RakH43boJC

[Anthem EAP @AnthemEAP]

Is anxiety negatively impacting your relationship? https://t.co/3V9rarviBl #mentalhealth #wellness #anxiety #relationships #marriage #dating #health

[Anthem EAP @AnthemEAP]

January is National Winter Sports TBI Awareness Month. Be sure to wear a properly fitted helmet and be aware of environmental conditions to reduce risk of injury. https://t.co/W1F4wr0AiK #TBI #wintersports #Awareness