Anthony.

Founder @HiveSecLtd, AI / . / Offensive Security

[Anthony. @AnthonySecurity]

18kg/40lb gained in the last 5 weeks…

The “rebound” phase will likely run for another two weeks before my body says no more

Then we hold, acclimatise, and move into the off season

#wehackhealth

[Anthony. @AnthonySecurity]

Photography rabbit hole got me wanting to travel, phoneless, and just snap away

I love discovering new hobbies and passions

And I also love being terrible at them. It’s okay to suck.

“Your fear of looking silly is holding you back”

[Anthony. @AnthonySecurity]

@benhackshealth Impressive!! My 2027 goal is your June figure +10..

[Anthony. @AnthonySecurity]

@benhackshealth @CallofDuty @hamiltonwatch Such bad ass field watches

[Anthony. @AnthonySecurity]

Took a few days downtime

I always say you need outlets across Body, Mind & Soul

Starting to enjoy photography. Finding beauty in every frame; such a powerful lens for life

[Anthony. @AnthonySecurity]

Watched a man collapse and die on stage yesterday at a bodybuilding show

He would have been celebrating his birthday (33) today with his wife and kids, with a feast of a post-show/birthday meal

I don’t care to theory on the cause

Just RIP 🙏🏼

Tomorrow is never promised

[Anthony. @AnthonySecurity]

What a journey, and what an impact #wehackhealth and @benhackshealth has had on my life

I hope this video helps play it forward, and that others know that they are able to achieve their health and fitness goals, no matter they starting position 🖤

[Ben Canning @benhackshealth]

I have wanted to tell this story for many years and honestly, this is just a small part of it.

@AnthonySecurity told me in 2022 that he wanted to be a poster boy for @wehackhealth - I know you have all seen the progress he has made and I know it can be easy to look at it him now and have no idea where he started or what is actually took to get there.

Honestly, moments like this make everything I do worthwhile, to know that I can play a small part in someone completely transforming their life - is not something that I will ever take for granted.

Huge shoutout to Anthony for the work he has put in, the sacrifices he has made, the inspiration he is to others and especially for being able to hold a 15 minute conversation that deep into prep!

Big love for this guy 🖤🖤

https://t.co/71Upzu6wJW

[Anthony. @AnthonySecurity]

@benhackshealth @wehackhealth Ahhh man, this journey has been everything, and I’m glad we finally got to chat about it

The impact it has all had on my life cannot be articulated, but I think both of our souls feel it 🖤

[Anthony. @AnthonySecurity]

@GsInfosystems I appreciate you recognising it! This prep has taken everything I could give and then more 🙏🏼 and hell yeah to Nick. True resilience. I hope they do an underdog documentary!

[Anthony. @AnthonySecurity]

Some pics from this weekend of bodybuilding and a look at where my journey started not that long ago

If you want it. Go get it. With every single ounce of what you have. And then some more

I owe this to #wehackhealth

Just getting started. Watch this space.

[Anthony. @AnthonySecurity]

@benhackshealth “There is something truly powerful about regularly giving yourself evidence that you can do difficult things.”

IYKYK and then there is no going back

[Anthony. @AnthonySecurity]

You may or may not be sick of hearing it from me, but this is what I am passionate about as it’s been life changing

You don’t have to get on stage. But having structure, standards and eagerness to do the hard things… it will change your life 🖤

[Ben Canning @benhackshealth]

Feels like a relevant time to share this @AnthonySecurity

[Anthony. @AnthonySecurity]

@RockstarWifi You have inspired so many around you. Trust me 🙇‍♂️🙇‍♂️

[Anthony. @AnthonySecurity]

@stokfredrik I appreciate you!

[Anthony. @AnthonySecurity]

This is the first image I saw when coming off stage this morning

From 48inch waist to this

Yeah, that feeling man. I have both a million words to say and also none

🖤

To be continued

#wehackhealth

[Anthony. @AnthonySecurity]

@andrewkempster My Welsh G! 🖤

[Anthony. @AnthonySecurity]

@klrgrz Thank you buddy! Session in vegas next year!

[Anthony. @AnthonySecurity]

@_archangel_1968 If I can do it. Anyone can. I promise. Thank you for letting me know 🖤

[Anthony. @AnthonySecurity]

@themattjames Thank you!!

[Anthony. @AnthonySecurity]

@JeffHacksHealth I appreciate your support my man 🙏🏼

[Anthony. @AnthonySecurity]

@HackingDave If I win next show I want an invite to your gym 😂🖤🖤