Keep your babies safe.
As we approach elections, wicked politicians are rushing to offer human sacrifices to their gods in return for a hypnotised society and electoral victory.
THIS MIGHT HELP SOMEONE.
WHERE TO BUY THINGS AT A BARGAIN IN NAIROBI
1. Cereals – Get them in Nyamakima in that kichochoro for Molo matatus. Groundnuts from the market cost Sh190 per kilo, but at Nyamakima they are Sh110. You can also get apples and other fruits at a good price.
2. Diapers and bar soap – OTC. The kichochoro between Quickmart and Equity.
3. Chemicals for homemade detergent, bleach, fabric softener, disinfectant – OTC, the building with quickmart, go upstairs, first floor. They will even explain how to mix them.
4. Bulk shopping – If you can manage to go to Kawangware or Eastleigh, you will save a lot. In Kawangware, go to Samwest in the market. Alight at Mlango Soko, then at Cooperative Bank, go down and turn at the first right turn, walk about 20 metres and you will find Samwest. Go with a list, they will give you the prices. If you are buying things for a shop, they deliver. Alternatively, you can turn left and walk a bit for like 100 metres where you will find many wholesale shops including FairPrice. Also look out for Israel. In Eastleigh, as you walk towards the Catholic Church or if you are coming from Pangani, just after you take the right turn to enter Eastleigh, you will see the Marie Stopes sign board, the shops start there. If you are an uptown girl, on the upper side of Biashara Street just before you join Koinange Street there is a Muhindi shop that sells groceries at wholesale prices. It’s opposite Yala Towers. He also has storage and garbage bags at a good price.
5. Beauty products and jewellery – Perida Centre, Dubois Road, and basically Dubois Road.
6. Vegetables – Marikiti and Gikomba. Bunch of spinach @ Sh15, bunch of sukuma wiki @Sh10, terere @15, cabbages @20, 6 tomatoes @10, onions @ 1 bob, 4 maize cobs @20, etc, especially outside Marikiti.
7. Vegetables for those who live in Eastlands – Go to Korongosho market early on Wednesday or Saturday mornings. It is at the Dandora, Kariobangi roundabout. Buy carrots, peas, potatoes and onions from the lorries; it is cheaper than inside the market.
8. Meat – Ndonyo Market Dagoretti for Sh280 a kilo. Burma Sh200 to Sh250 a kilo.
9. Fish and chicken kienyeji – Gikomba. When you get to Gikomba, ask for the place where fish is sold. It’s a whole building opposite where newborn clothes are sold. It’s on the right as you walk towards the market.
10. Fish – Alpha Foods, Road A, Enterprise Road, you’ll get 40 pieces of tilapia @Sh1700. They close by 4pm. The boda boda guys can direct you.
11. Wine/alcohol – Opposite Kensilver matatus on Dubois Road, there is a club with better prices than Mwalimu on Mfangano Street. Also check Accra Road where the 2NK matatus are in the hawkers market building, go to 3rd floor there are many wholesale shops there.
12. Utensils – Kamukunji. Kamukunji is those sides as you head towards Machakos Bus Station.
13. Prescribed medication – Try Transchem next to the bike shop above or the Transchem ooposite Afya Centre. There is also another chemist near the number 4 matatus, where the hardware shops are. Sinai Chemist at the Nairobi Textiles building is cheaper than Transchem. It is at the intersection where the Kenya Mpya buses queue, opposite a building under construction, surrounded by iron sheets (mabati). Accra Road also has a stretch of affordable chemists.
14. Panties and bras – At the junction of Accra Road and River Road, directly opposite Kobil Petrol Station, there is a small corridor where panties and bras are sold. The quality is better than Kamukunji and cheaper than Mombasa Rest House on River Road. You can also buy kids’ vests, bikers, boob tops and tummy trimmers there.
14. Panties and bras – At the junction of Accra Road and River Road, directly opposite Kobil Petrol Station, there is a small corridor where panties and bras are sold. The quality is better than Kamukunji and cheaper than Mombasa Rest House on River Road. You can also buy kids’ vests, bikers, boob tops and tummy trimmers there.
PEOPLE WITH GOOD AURA
1. liked by cats
2. liked by children
3. looks younger than their age
4. people don't believe you when you say you have no money
5. many people look at you with admiration
6. when you're in an empty store or restaurant, it suddenly gets crowded
7. you possess the wisdom of calmness even amidst many life trials !!
!!! It happens
SPEAK LIKE A PRO
1). Good morning → Wishing you a pleasant morning
2). Good night → Have a restful night
3). Excuse me → Pardon me
4). What? → Could you please repeat that?
5). Be careful → Please proceed with caution
6). Calm down → Please relax
7). Hurry up → Kindly make it quick
8). I think → I believe
9). Maybe → Perhaps
10). Of course → Certainly
11). No problem → It’s my pleasure
12). Don’t worry → Rest assured
13). That’s true → That is correct
14). That’s wrong → That is incorrect
15). I agree → I completely agree
16). I disagree → I beg to differ
17). Good job → Well done
18). Try again → Please give it another attempt
19). Be quiet → Kindly remain silent
20). Let’s start → Let us begin
HOW TO TALK
- Talk to mother lovingly
- Talk to father respectfully
- Talk to wife truthfully
- Talk to brother heartfully
- Talk to sister affectionately
- Talk to children enthusiastically
- Talk to relatives empathetically
- Talk to friends jovially
- Talk to officials politely
- Talk to vendors strictly
- Talk to customers honestly
- Talk to workers courteously
- Talk to politicians carefully
- Talk to teachers appreciatively
- Talk to elders reverently
- Talk to neighbors kindly
- Talk to strangers cautiously
- Talk to mentors gratefully
Before dating any woman,
I asked my mom what I should look for in a woman.
I thought she would say:
Low body count
No guy friends
Don’t go to clubs
But instead she said this:
Peak male life experiences;
1. First heartbreak
2. First great sex
3. Watching someone you helped hit a big win
4. Ending imposter syndrome
5. Finally understanding your Father
6. Owning your first car
7. Owning your first real estate property
8. Someone calling you “sir” and realizing they mean it with respect
9. Fixing something with your hands that once intimidated you
10. Sitting in silence after a major win, realizing you don’t need to prove anything anymore
11. A younger man seeking your advice and recognizing yourself in him.
12. Accepting the man in the mirror
13. Randomly realizing this is the woman you will marry
14. Becoming successful with your childhood friends
15. Sports team winning a title
16. Watching your kid grow
17. Giving back to your parents
What else would you add?
Before she leaves you
She will:
-go cold without warning
-cut s3x first
-get irritated by everything you do
-stop respecting you
-pick fights to justify it
-compare you to other men
-keep you around while checking out
-test you harder because she’s done
-talk less, care less, invest zero
She doesn’t leave when she’s gone.
She leaves while you’re still there.
If you miss it, that’s on you.
What women WILL forgive you for:
-cheating
-lying
-ignoring her
-bailing on her
-being inconsistent
-prioritizing your life over her
-making mistakes with confidence
What they WON'T forgive you for:
-being too nice
-making her decide everything
-being overly emotional
-crying in front of her
-putting her above yourself
-overexplaining everything
And yeah... it sounds backwards. But attraction isn’t math. 1 + 1 doesn’t equal 2 here.
Break rules, recover.
Lose your edge, and you’re done.
GLOW UP TIPS FOR MEN
1) Lose Face Fat
→ Chew gum for 1 hour per day.
→ Practice cardio exercises.
→ Drink more water.
2) Clear Skin
→ Drink more water.
→ Wash with cold water.
→ Shower or bath 2 times a day.
→ Don't overdo it with products.
3) Grow Taller
→ Get more rest and sleep.
→ Eat more beans, eggs, meats, yogurt, and fruits.
→ 30-second plank.
→ Stretch daily.
→ Wear thicker shoes.
4) Workout Routine
→ 30 jumping jacks.
→ 30-second plank.
→ 20 pushups.
→ 5 sprints.
My top 20 favorite and greatest rap albums of all time.
1. Eminem - The Marshall Mathers LP2
2. Nas - Illmatic
3. J. Cole - 2014 Forest Hills Drive
4. Jay-Z - The Blueprint
5. The Notorious B.I.G - Life After Death
6. Kendrick Lamar - To Pimp a Butterfly
7. Dr. Dre - The Chronic
8. Kanye West - My Beautiful Dark Twisted Fantasy
9. 2Pac - All Eyez On Me
10. Drake - Nothing Was The Same
11. Ms. Lauryn Hill - The Miseducation Of Lauryn Hill
12. Outkast - Aquemeni
13. Eric B. & Rakim, Paid in Full
14. Snoop Doggy Dogg - Doggystyle
15. Slick Rick - The Great Adventures of Slick Rick
16. 50 Cent - Get Rich or Die Tryin’
17. Raekwon - Only Built 4 Cuban Linx
18. Ice Cube - AmeriKKKa’s Most Wanted
19. Mobb Deep - The Infamous
20. Scarface - The Fix
Didn’t want to repeat the same artistes, but Reasonable Doubt by Jay-Z, The College Dropout by Kanye West, good kid, m.A.A.d city by Kendrick Lamar, 4 Your Eyez Only by J. Cole, and Take Care by Drake would have made the list.
Are there any notable omissions, or any great albums you feel should be in the top 20 greatest rap albums of all time?
21 HABITS THAT WILL CHANGE YOUR LIFE
01. Wake early → Win the morning
02. Water first → Flush toxins
03. Cold shower → Boost willpower
04. Deep breath → Reset stress
05. Walk daily → Clear your head
06. Sunlight AM → Balance hormones
07. No snooze → Build discipline
08. Lift weights → Build confidence
09. Phone off AM → Gain clarity
10. Eat protein → Crush cravings
11. Sleep dark → Boost melatonin
12. No sugar → Feel clean
13. Read 10 mins → Train focus
14. Sit tall → Feel stronger
15. Say "no" → Protect peace
16. Smile more → Rewire your brain
17. Fix posture → Boost energy
18. Fast sometimes → Heal body
19. Eat slow → Aid digestion
20. Hug someone → Raise oxytocin
21. Hydrate → Feel Alive
1. Bryan Adams - (Everything I Do) I Do It For You
2. Marc Anthony - I Need You
3. Enrique Iglesias - Hero
4. Ed Sheeran - Thinking Out Loud
5. Brandy - Long Distance
6. John Legend - All Of Me
7. Calum Scott - You Are The Reason
8. Mario - Let Me Love You
9. Joe - I Wanna Know
10. Shayne Ward - Breathless
In my opinion, these are 10/10 and unarguably the 10 greatest love songs of all time. Let me see your list. Make it 10 songs.
As a young man:
1. Never do yahoo
2. Never steal
3. Never smoke
4. Never use your money to get woman
5. Never do exam malpractice
6. Never be interested in your guy’s woman
7. Never sleep with a married woman
8. Never stop hustling
9. Never stop reading
10.Never stop listening to advice
11. Never follow the crowd blindly, think for yourself
12.Never disrespect your parents or elders
13.Never make decisions when you’re angry
14.Never depend on one source of income
15.Never lie when the truth will save you later
16.Never joke with your health
17.Never keep bad friends around you
18.Never rush success,build it right
19.Never forget where you started
20.Never break your word
21.Never ignore opportunities because they look small
22.Never let pride stop you from learning
23.Never spend more than you earn
24.Never compare your journey with others
25.Never allow laziness control your life
26.Never stay where you are not respected
27.Never betray someone who trusts you
28.Never stop improving yourself
29.Never let temporary pleasure destroy your future
30.Never forget God in your pursuit of success
31.Never be comfortable staying average
32.Never give up because things get hard
33.Never allow fear stop you from trying
34.Never talk too much, learn to observe
35.Never lose your self-respect
36.Never argue with someone who has nothing to lose
37.Never reveal all your plans, move in silence
38.Never let emotions control your actions
39.Never ignore red flags in people
40.Never waste time trying to impress others
41.Never stay broke because of pride, learn a skill
42.Never depend on motivation,build discipline
43.Never allow comfort zone limit your growth
44.Never disrespect women, but never be weak for them
45.Never forget that actions have consequences
46.Never chase validation, earn respect instead
47.Never let success get into your head
48.Never allow failure define your future
49.Never stop building something that will outlive you
50.Never lose control of your life to pleasure or addiction
Sex Playlist - Slow Rhythm
1. ZAYN - PILLOWTALK
2. Chris Brown - Back to Sleep
3. The Weeknd - Earned It
4. Miguel - R.A.N
5. The Weeknd - High For This
6. Zandros Ft. Limi - Obsessed
7. Bryson Tiller - Exchanged
8. 6LACK - Long Nights
9. Tory Lanez - Temperature Rising
10. Summer Walker - Girls Need Love
11. Usher - Climax
12. Tory Lanez - Friends With Benefits
13. Trey Songz - Neighbors Know My Name
14. Drake - Fire & Desire
15. Ciara - Body Party
16. Daniel Caesar Ft. Khalis Uchis - Get You
17. H.E.R - Focus
18. PARTYNEXTDOOR - Persian Rugs
19. The Weeknd - Call Out My Name
20. Chris Brown - Under The Influence
21. SZA - Snooze
22. Sade - No Ordinary Love
23. Rihanna - Skin
24. J. Cole Ft. Drake - In The Morning
25. Vector Ft. GoodGirl LA - Early Momo
26. Jeremih - Birthday Sex
27. Tory Lanez Ft. Chris Brown - The Take
28. Bryson Tiller - I Need Her
29. SZA - Saturn
30. 6LACK Ft. Jhené Aiko - First Fuck
31. Tory Lanez - Karreuche
32. Beyoncé Ft. Jay-Z - Drunk In Love
33. Bryson Tiller - Don’t
34. Selena Gomez Ft. Gucci Mane - Fetish
35. PARTYNEXTDOOR - Break From Toronto
36. 6LACK - PRBLMS
37. Miguel - Adorn
38. Beyoncé - Dance For You
39. R. Kelly - It Seems Like You’re Ready
40. Jeremih Ft. Lil Wayne & Natasha Mosley - All The Time
41. Miguel Ft. Kendrick Lamar - How Many Drinks?
42. The Weeknd - The Hills
43. The Weeknd - Often
44. Jhené Aiko - The Worst
45. Chris Brown - Take You Down
46. FKA Twigs - Two Weeks
47. DVSN - Too Deep
48. The Weeknd - Wicked Games
49. Sia - Helium
50. Beyoncé - Crazy In Love (Remix)
51. Halsey - Not Afraid Anymore via
52. ZAYN & Taylor Swift - I Don’t Want To Live Forever
53. Khalid & H.E.R - This Way
54. Ellie Goulding - Love Me Like You Do
HOW TO BE MENTALLY STRONG;
1- Stop expecting from everyone
2- Accept that life is unfair
3- Don't beg for love or attention
4- Keep emotions under control
5- Learn to stay calm in chaos
6- Stop taking things personally
7- Walk away from toxic people
8- Focus on solutions, not problems
9- Believe in yourself always
DIFFERENCE BETWEEN A MATURE AND IMMATURE WIFE:
IMMATURE WIFE:
-Argues to prove she’s right
-Doesn't take corrections
-Competes with her husband
-Seeks constant attention
-Uses emotions to manipulate.
-Gets offended easily
- Never accepts she is wrong
- Never apologises when she wrong.
MATURE WIFE
-Communicates to find peace.
-Takes responsibility gracefully.
-Supports her husband’s growth.
-Values emotional connection.
-Expresses feelings with clarity.
-Understands before reacting.
- Takes correction
- Apologises when she is wrong
Find yourself a mature woman and you will enjoy marriage.
Want less stress - Simplify
Want inner peace - Forgive
Want a sharper mind - Read
Want greater clarity - Meditate
Want to feel energized - Exercise
Want to able to focus - Declutter
Want to make a difference - Give
Want to be more present - Breathe
Want to build confidence - Practice
Want better mental health - Unplug
Want to connect with others - Listen
Want deeper self awareness - Reflect
There's a solution to every problem.
8 THINGS YOU WILL REGRET ONE DAY;
1. Not having taken enough photos with the people you love.
2. Wasting years worrying about what others think of you.
3. Letting fear keep you from chasing your dreams.
4. Not telling anyone how much he or she means to you.
5. Staying in a toxic relationship for too long.
6. Taking your parents time for granted.
7. Waiting for the perfect moment that never comes.
8. Not putting yourself first when you should.