Anya - Revolutionary training

Fantatical about fitness, health and wellbeing and working to support others. Level 2 Gym Instructor, Level 3 PT, Level 3 Nutritionist and Level 4 S&C pending.

[Anya - Revolutionary training @Anya20359491]

@insomnia_UK1 you need to respond to my email, telephone calls about a refund that my daughter is waiting for

[Anya - Revolutionary training @Anya20359491]

@BBCBreaking BORING

[Anya - Revolutionary training @Anya20359491]

@AlexReed97 Just do it! Rejection is vile but never live in regret.

[Caoimhe Morris @CoachCaoimhe]

I’m seeing a lot of 1st year boys quitting school sports because ‘they need to focus on club soccer’

Parents & coaches:
Your intention is to make your kid better at one sport by having them play ONLY that sport. You will actually make them worse at that one sport by doing this

[Susie Dent @susie_dent]

A reminder that an ‘empleomaniac’ is someone desperate to hold on to power, no matter what the cost.

[Helena okaro @ChukwurahOkaro]

Eva Receiving her Award from the KCASA Kent Junior Swimmer 2022🎉🎉❤️ Congratulations @Sevenoaks_Sport @7oaksSwim @SSandWellbeing @britishswimming @kentswimming @Swim_England

[Anya - Revolutionary training @Anya20359491]

@7oaksSwim @SSandWellbeing @piperunited @britishswimming @Active_Kent @kentswimming @swimsoutheast @Swim_England @7OaksChronicle @KENTSPORTSNEWS @Sevenoaks_Sport Congratulations Eva 🎊

[Sevenoaks Swim Club @7oaksSwim]

Some fantastic news!

@7oaksSwim Eva Okaro has received her first international senior team call with GB to go to the World Cup in #Berlin in #October

This is the Club’s first international call up too!

Congratulations Eva!
#proudclub

[Anya - Revolutionary training @Anya20359491]

@jamessmithPT_ How to navigate teens into the gym world so they feel comfortable going in and not worrying that they a) can't lift like Love Island guys b) aren't skinny mini's and feel embarrassed that they are fat!!! Making them understand gyms are for all shapes and sizes.

[Anya - Revolutionary training @Anya20359491]

@7oaksSwim @Active_Kent @SSandWellbeing @piperunited @OpenWaterSC Well done Alice. So proud of you.

[Anya - Revolutionary training @Anya20359491]

@LizWallace9 @easyJet @easyJet_press @Gatwick_Airport Are u joking .....hope u are ok

[Anya - Revolutionary training @Anya20359491]

@Propulsion_Swim @7oaksSwim @guildfordcitysc @MountKellySwim We are so pleased for you Eva....your talent is 🤯 mind blowing. What makes it even special is how lovely you are and a great friend to M. So smash it.

[Anya - Revolutionary training @Anya20359491]

@7oaksSwim @SSandWellbeing @swimsoutheast @Active_Kent @kentswimming @piperunited @JamaicaObserver @TeamJA876 🙌 Good luck Jaedon we are so rooting for you. You have got this 💪👊

[Anya - Revolutionary training @Anya20359491]

@MaryEbbage @14Caitline Happy birthday @14Caitline

[Anya - Revolutionary training @Anya20359491]

A lot of people 'misken'.....Great word.

[Susie Dent @susie_dent]

Word of the day is 'misken' (15th century): to refuse to recognise something by pretending it's not happening.

[Anya - Revolutionary training @Anya20359491]

@noelhorton1989 @jimmy_coach @StretfordASC @MaxwellSwimClub You will be missed hon. Ballsy. Doing something different is a brave move x

[Michelle Griffith Robinson OLY @RobinsonOly]

We really need to explore ideas to keep girls in sport post year 10!!

[Anya - Revolutionary training @Anya20359491]

@WKDbox @7oaksSports @England_Boxing @ParkinsonsUK @charles_delve Fantastic

[EimearFreelance @EimearFreelance]

Were I advising Rooney and Vardy, I'd say knock it on the head, give a million quid between you to the @bowelbabe fund and go home and hug your children. Both of them would come out of all this far better as a result. #wagathachristie

[Helena okaro @ChukwurahOkaro]

Fantastic Work Eva 🤩🤩 It’s been a rough one @Sevenoaks_Sport