AnytimeTherapy

Dominic Burchett
Sports Therapist (BSc)
Sports Therapy account to help and teach those who have injuries

[AnytimeTherapy @AnytimeTherapy]

Great read for ACL Rehab. 💪

[Physio Network @PhysioNetwork]

🦵ACL rehab can be intimidating, especially in the early stages!⁠
⁠
📋 Check out our exercise prescription checklist that will give you more confidence when managing ACL patients.
⁠
🔗 Read it now:

https://t.co/7uc9yAIDY0

[Charlie Clements @ClementsCharl96]

An infographic briefly looking at Peripheral Neuropathy 💡

[AnytimeTherapy @AnytimeTherapy]

A quick, but great, CPD course hosted by The Reinge Clinic last month.

If you have a specific injury at the moment, especially one concerning your back or Pelvis, do get in touch!

#cpd #sportstherapy #lowerbackpain #hipmobility

[Physio Network @PhysioNetwork]

🥶 Frozen shoulder has challenged physios for years!

🍿 In our newest Masterclass, @ACadogan_NZ will teach you the most important things you need to know about treating this tricky condition

💡 Watch this Masterclass here with our 7-day FREE trial:

👉🏻 https://t.co/YlJNcj7q6G

[House of Hypertrophy @hypertrophyhome]

4 vs 8 vs 12 Reps for Strength & Hypertrophy

[Physio Network @PhysioNetwork]

💡 Neck exercises don't need to be specific?

🧐 A six-week exercise program specifically targeting the lower deep neck extensors lead to comparable outcomes as a general neck extensor exercise program in women with chronic idiopathic neck pain.

📲 https://t.co/4rjn1k0hyn

[AnytimeTherapy @AnytimeTherapy]

New review for Anytime Therapy!

[AnytimeTherapy @AnytimeTherapy]

Sports Massages can be a great recovery method following bouts of exercise or sport/ competition.

If you are in need of a Sports Massage, and are near @the_fitness_function in Aylesbury HP7 0PX, get in touch for a session on Friday mornings between 9am and 1pm!

[AnytimeTherapy @AnytimeTherapy]

If you are interested in booking in, or need more information, please do get in touch!

[AnytimeTherapy @AnytimeTherapy]

I'm very excited to have a morning every Friday offering Sports Massages to new and existing clients @the_fitness_function!
Starting next Friday (the 22nd July), I will be available at The Fitness Function HP7 0PX from 9am - 12pm, offering 30min and 60min Sports Massage sessions.

[AnytimeTherapy @AnytimeTherapy]

C5 - T1 Nerves and Dermatome.

[Oren Gottfried, MD @OGdukeneurosurg]

Upper extremity motor and sensory function for you.

[The Sp⚽️rts Physio @AdamMeakins]

How often do you think some exercise needs to be done to help someone with non specific low back pain? 🤔

What about sub acromail shoulder pain? 🤔🤔

Or how about anterior knee pain? 🤔🤔🤔

[Sports Therapists @TheSSTofficial]

#JobVacancy Graduate Sports Therapist (Clinical) for Great Northern Physiotherapy Ltd, Lincoln

https://t.co/QI7qaK25WP

#GradSportsTherapist #SportsTherapy

[AnytimeTherapy @AnytimeTherapy]

Great collection of exercises for ACL injuries 💪

[Mick Hughes @mickwhughes]

These exercises would be suitable for most ACL injuries in the first few weeks following injury to help the knee get "quiet" before progressing to a more high-quality rehab plan to prepare the knee better for surgery, or continue in a non-operative manner.

1/3

[AnytimeTherapy @AnytimeTherapy]

😐😐

[The Sp⚽️rts Physio @AdamMeakins]

Bit of scapula stability and some cuff work should sort it… 😟😱🤢

[AnytimeTherapy @AnytimeTherapy]

Weekly Availability
W/C 13th June

[AnytimeTherapy @AnytimeTherapy]

#dequervainstenosynovitis #wristpain #rupture #sports #therapy #sportstherapy #sportstherapyassociation #injuryoftheday #anytimetherapy

[AnytimeTherapy @AnytimeTherapy]

Injury Mechanism: A rupture of the De Quervains Tendon is caused by forced Ulna Deviation whilst the Thumb is held by the other digits. Tendinitis of the same tendon is primarily an overuse injury.

[AnytimeTherapy @AnytimeTherapy]

If you or anyone you know is suffering from an injury (sports-related or otherwise), please do not hesitate to get in touch!
If you have any recommendations for future injuries, or would like to know more about a specific topic, leave a comment or send a personal message.