Calliโs leg workout is no joke!
I made a few changes
20 bodyweight squats
3x15 45lbs squats
3x15 split squats each side with 10lbs dumbbells
3x15 135lbs deadlift
3x20 calf raises with 25lbs dumbbells
30 sit-ups
30 leg lifts
30 Russian twists
3:45 plank (length of DONMAI)