Apete Monica

A mother, Nutritionist, Counsellor, child lover and parenting Educator. Making the world a better place for all

[Power of Positivity @LIVEpositivity]

Make a habit of not holding someone's past against them. When someone works hard to grow and change into a better person, allow them to show up as that person. ✨💪

[Manoj Kumar Shah @techxmanoj]

Don't waste your time by watching Useless Content on YouTube.

Here are the top 18 channels that will teach you more in 2026 than a 4-year University degree:

[🔖Bookmark for later]

[Apete Monica @ApeteM]

Engage

[Apete Monica @ApeteM]

@ntvkenya Therein that comparison lies the ANSWER!

[Apete Monica @ApeteM]

@omwambaKE Na mwengine akasema wacha nikuelezee ndiyo uelewe haraka

[Apete Monica @ApeteM]

@omwambaKE Message "Kill us , coffins are ready"😭😭😭

[Apete Monica @ApeteM]

Do police trade their humanity with something else during training?😭😭😭

[Kijana Ya Baba (Parody)🇰🇪 @Kijanayaaa]

@citizentvkenya @_CrazyNairobian THE KILLER COP SHOOTING DIRECTLY AT PROTESTERS. WHO IS PROTECTING HIM

[Apete Monica @ApeteM]

@luhya___sauce @kijanaYaa @LarryMadowo @PhillipMedia1 @festolang When they say defend your boss, police took it literally.🥲🥲🥲

Police brutality shouldn't be condemned. Why beat someones with all those rungus?
How are they being trained?

[Apete Monica @ApeteM]

@ledamalekina This regime jokes a lot

[Deborah Auko- Tendo @AlexandriaAuko]

One year of revolutionizing the literature space in Kenya.
Let's celebrate tomorrow.
Best seller.
Tour to the US and UK.
Only East African Cheltenham Lit Fes nominee.
Translated to five foreign languages.

#RoughSilkAnniversary
Deborah Auko Tendo

[Apete Monica @ApeteM]

@gabrieloguda @AbabuNamwamba Wait, there's a technical hitch. Tutatuma picha tusupport that budget

[Hussein Mohamed, MBS. @HusseinMohamedg]

President William Ruto appoints Chief Administrative Secretaries to office.

[Apete Monica @ApeteM]

@ahmednasirlaw @WilliamsRuto This is a true definition of ' Wacha niingie nda ni nikutafutie space' It's sickening

[Apete Monica @ApeteM]

#CommonwealthGames2022 it's an East African win... Uganda, Tanzania, Kenya. Congratulations 👏👏👏 to my people.

[Apete Monica @ApeteM]

@LIVEpositivity You are not a product of your circumstances. You are a product of your decisions.

Do the best you can until you know better. Once you know better, do better.

[Apete Monica @ApeteM]

@NationBreaking May his soul rest in eternal peace......Why is this Covid-19 determined in picking sober African leaders😭😭😭😭

[Apete Monica @ApeteM]

Africa is free of wild polio! We are free! Congratulations to all those who have worked really hard towards achieving this milestone. Focus should now be on malaria, malnutrition, measles, HIV,etc

[World Health Organization (WHO) @WHO]

"Today is a day of celebration, and a day of hope.
Today we come together to rejoice over an historic public health success - the certification of wild poliovirus eradication in the African Region."-@DrTedros #AFRORC70

#EndPolio #AfricaKicksOutWildPolio

[Apete Monica @ApeteM]

I am reading and wondering how many have this condition and they don't even have a clue to what is happening

[H @osheguy]

After the repeated cases I saw in the clinic, I think it is important to address this. A lot of men have "worms" in the body but they don't know until it has caused a lot of damage.
VARICOCELE is becoming an important cause of reduced fertility in many young men and should be...

[Apete Monica @ApeteM]

@FerdyOmondi We must end corruption!! Any bank will query me if I were to transact large sums suddenly but why not these big fish

[Apete Monica @ApeteM]

The government should employ nutritionists. Good nutrition equals great reduction on healthcare cost!

[Sandra Namoe @SandraNamoe]

Nutrition is key in promoting the health and well-being of every individual in preventing and managing the #Covid19 pandemic. #EmployNutritionists