Arcullous L. Heard Jr.

God and Family First. Love Competition especially Sports.

[Arcullous L. Heard Jr. @Arcullous]

Check out JUNIOR HIGHLIGHTS by Anthony Heard on @hudl https://t.co/rqRFiJDwMR #hudl

[Arcullous L. Heard Jr. @Arcullous]

@IlliniCPatt Fuuuuuuture

[Arcullous L. Heard Jr. @Arcullous]

@LHSCougarTandF Paws up!!! God bless everyone this weekend

[Arcullous L. Heard Jr. @Arcullous]

@JenFruend Who ever told you that probably wants to have the connection that you have with your students....there are so many tenure professors that frown upon Teachers that are willing to go over and beyond for their students...Don’t change a thing because my son ❤️ science because of you.

[Arcullous L. Heard Jr. @Arcullous]

@WillBlackmon Karl Malone ...No Championships

[Arcullous L. Heard Jr. @Arcullous]

@JenFruend Just don’t pick Herbie Hancock

[Lutheran High School @LuHiActivities]

Lutheran High is proud to announce that Jenna Grzeskowiak was just named the St. Charles Co. Amateur Hall of Fame High School Athlete Recognition Award recipient in the small school division. Congratulations @jennagrzes!! #cougarpride

[Lutheran Cross Country @LHSCougarXC]

At CUNE this weekend for a indoor track meet. Love seeing our alumni Cody, Anthony, and Dillan!

[Arcullous L. Heard Jr. @Arcullous]

@jennagrzes @Coach_Castle4 @CoachBME @EIU_TF To God be the glory

[Arcullous L. Heard Jr. @Arcullous]

@CarissimaH @Highlander_242 @60s_Batman @DCBatman @TomTaylorMade @Ssnyder1835 To God be the glory

[Brevin Sloup @sloup03]

EVERYBODY RETWEET @CoreyGray01 #helpthemayorout

[Earl Austin Jr. @earlaustinjr]

Senior LB Ethan Hudson of @lhscougarfb #earltimeupdate

[Arcullous L. Heard Jr. @Arcullous]

@lhscougarfb @TheresaRubio6 Happy Birthday

[Brandon Tripp @RunCoachTripp]

What if our athletes chewed us coaches out for every mistake that we make as coaches like we do them...many of us wouldn't have an ounce of body fat from all of the laps that we'd have to run. Yes, coaches make mistakes too!

Sometimes it takes a loss to discover that humility.

[Patrick Daberkow @PatrickDaberkow]

When it comes to changing our society, the living room is more effective than the courtroom. - @BenjaminSWatson

[Brandon Tripp @RunCoachTripp]

Sprinting requires Vertical Force aka BOUNCE!

[Arcullous L. Heard Jr. @Arcullous]

@GrzeskowiakKim @ethanhudsonn1 @lhscougarfb @ARubio68 @coach_harris33 @JPRockMO @elitesouthscout @CoachGossettLHS @GSV_STL @CUWFB @CUWFalcons Awesome

[Arlen Harris @arlenharris_]

Ayden’s team remains undefeated. They keep trying to keep my boys out the conversation bc of their last name & we play in the county, but remember we not from here📍HE NEXT! #L33gacy @eliteamsports @borntocompete @Youth1Media @LaVarArrington @raylewis @AllenTrieu @JPRockMO

[Brandon Tripp @RunCoachTripp]

I'm ready to see my boys strap up against the defending Class 3 State Champions.

[Kenyatta Watson @therealkwat]

Guys please stop with the gang signs and hand motions on your post and videos. If you don’t think the college coaches know what this stuff means your crazy!!!! Stop 🧢