Elizabeth Fruend

@ElizabethFruend

Blessed to have a Wonderful husband and three amazing kiddos! God is good! P.E. Teacher and Head XC Coach at LHS St. Charles, MO

Joined September 2015

497 Following

526 Followers

2.2K Posts

Elizabeth Fruend @ElizabethFruend

6 days ago

@RubyBermea Congratulations! Enjoy recess!

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Elizabeth Fruend @ElizabethFruend

27 days ago

@nelly_burch Congratulations Julia! Way to go!

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Elizabeth Fruend @ElizabethFruend

29 days ago

Thank you to our senior leaders for leading our small group this year. Lily, Liv, Ella, and LA. You all will be missed!

ElizabethFruend's tweet photo. Thank you to our senior leaders for leading our small group this year. Lily, Liv, Ella, and LA. You all will be missed! https://t.co/toyYuGCQO7

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Elizabeth Fruend @ElizabethFruend

about 2 months ago

@RunCoachTripp @clh_strength 😂

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Who to follow

Lutheran Cougars

Verified account

@LutheranCougars

Empowered by the Gospel of Jesus Christ, Lutheran High nurtures spiritual, academic, and personal growth, equipping students for lives of Christian service.

LHS Booster Club

@BoosterClubLHS

promote the activity programs, increase community interest, recognize LHS achievements, activities, teams & students & assist Activities Depart, staff & admin.

Lutheran Cross Country

District Champions (2017, 2019,2020,21,22,23 ) Men’s 2020 State 2nd place,2021 3rd place, 2023 girls 3rd place state.

Elizabeth Fruend @ElizabethFruend

2 months ago

@nelly_burch Beautiful!

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Elizabeth Fruend @ElizabethFruend

2 months ago

@nelly_burch Beautiful!

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Elizabeth Fruend @ElizabethFruend

2 months ago

@LutheranCougars So proud of you Matthew! 😊

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Elizabeth Fruend @ElizabethFruend

2 months ago

@CougarHighHoops @1lanndoo Congratulations!

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Elizabeth Fruend @ElizabethFruend

3 months ago

@RunCoachTripp Yes you would!

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Elizabeth Fruend @ElizabethFruend

3 months ago

@LutheranCougars Congratulations ladies! Well deserved!

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Elizabeth Fruend @ElizabethFruend

4 months ago

@UMSLSoftball @klarabulla01 Congratulations Klara! Super proud of you! Keep rocking it! 😀

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Elizabeth Fruend @ElizabethFruend

4 months ago

Championship V-Ball team from 4th block Rec. Sports! Congrats!

ElizabethFruend's tweet photo. Championship V-Ball team from 4th block Rec. Sports! Congrats! https://t.co/BQ4Mbrd351

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Elizabeth Fruend @ElizabethFruend

5 months ago

@LutheranCougars Way to go!

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Elizabeth Fruend @ElizabethFruend

5 months ago

Badminton champions block 2 &4 in Rec. Sports! Congratulations.

ElizabethFruend's tweet photo. Badminton champions block 2 &4 in Rec. Sports! Congratulations. https://t.co/RLScpXvO0B

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Elizabeth Fruend @ElizabethFruend

5 months ago

@RunCoachTripp @ChicagoBears @CALEBcsw Great comeback.

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Elizabeth Fruend @ElizabethFruend

5 months ago

Rec. Sports first unit this week was Floor Hockey. Athletes got after it. We had some minor bruises, but all played very well. 2nd block and 4th block championship teams pictured. Congratulations!

ElizabethFruend's tweet photo. Rec. Sports first unit this week was Floor Hockey. Athletes got after it. We had some minor bruises, but all played very well. 2nd block and 4th block championship teams pictured. Congratulations! https://t.co/md6XQsIyVS

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Elizabeth Fruend @ElizabethFruend

6 months ago

@llhssc_wrestle Way to go ladies!

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Elizabeth Fruend @ElizabethFruend

6 months ago

Freshman girls PE class had our secret sister gift exchange today. This group of ladies shared kindness throughout the entire semester. It was a privilege to teach them. Great group of young ladies!

ElizabethFruend's tweet photo. Freshman girls PE class had our secret sister gift exchange today. This group of ladies shared kindness throughout the entire semester. It was a privilege to teach them. Great group of young ladies! https://t.co/aFEvEPvlfF

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Elizabeth Fruend @ElizabethFruend

6 months ago

Freshman girls PE/Health class finished final presentations today. We celebrated with a hot chocolate walk out on the trail.

ElizabethFruend's tweet photo. Freshman girls PE/Health class finished final presentations today. We celebrated with a hot chocolate walk out on the trail. https://t.co/Fg1K9GsoJ5

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