Why you never should use seed oils
You get an higher risk of getting cancer (82%)
You get an unhealthy balance of omega-6/omega-3 ratio (what increases deceases like cancer)
What you should use:
Organic Extra virgin Olive oil or grass-fed butter
Do you use seed oils?
Reminder to never microwave your food!
Why?
You are basically removing all the nutritions in your food and adding microplastics to them.
What you should do?
Use an air fryer or an oven to warm-up your food (don't use plastic tho)
Do you use a microwave?