Ezugo

Son, Architect..true Red LFC..God is love...

[Ezugo @Arthur__Zzz]

@soccertorey Robin Van Persie

[The_Bearded_Dr_Sina @the_beardedsina]

Let me try and explain why cancers happen and why anyone reading this Tweet can have Cancer BUT you can lower your risk.

Let's start with What happens in the normal body.
Everyday you are alive, your cells are dividing and performing functions. every part of your body is made of cells with different roles.

The body has a clock , every cell has a born date and has a destruction date. there are 2 ways the body destroy cells.
One way is When it is time, the body tells cells...IT IS TIME. You need to die. There are some soldiers that go and destroy these cells that are worn out, some cells die themselves because it is time. A process called APOPTOSIS.

The body just like every machine can make mistakes, while dividing some cells might have abnormal parts or missing parts, BUT It has a Checkpoint. Any cells that are abnormal don't pass this gate. right there... BOOOM. The body destroys them. You don't want abnormal cells DIVIDING

BUT CANCER
Same cells, but when it is time to die, they don't die, these cells become like Methuselah, omnipotent. they are living forever.

Some funny things about them, if normal cells are dividing at a rate of 1, cancer cells are diving at a rate of 1 million. if 1 cells can divide to 10, cancer cells can divide to 1 billion.

For every cell there is a gate, so you don't enter into another cell.
Cancer cells are like those boys driving Lexus ES 350 2009, they crash into everyone. something called METASTASIS

Cancer cells get so powerful, they dodge the soldiers, the body is trying to kill them. they are too powerful, too much, traveling at a speed of light.

BUT WHY DO CANCER CELLS happen?
from everything explained you will see anything that can damage cells can increase these cells from behaving abnormal
- From problem of the body itself, radiation, family history, some substances can directly cause the cells to cancer eg Asbestos used in Roof- Lung Cancer, smoking- lung and more, alcohol- liver cancer etc

we also know there are some viruses, bacteria etc that can make cells turn to cancer eg
HIV- Many cancers
H pylori- Cancer of the stomach
HPV- Cancer of the cervix, penis, oesophagus, throat and more....

so in summary you can see why anyone can have cancer, which are abnormal cells dividing abnormally and can travel distance anywhere....

But how do I reduce my risk of cANCER?
I will be dropping part 2

Please do share , repost, I will be glad to take questions.
Thanks

[Dr Aloy Chife @ChifeDr]

Me: “Nigeria is not doing well; failing.”

Them: “You’re for Peter Obi.”

And it’s beginning to sound like

“He’s an Obote man.”

(Under Idi Amin, being accused of supporting Milton Obote meant facing immediate arrest, brutal torture, and extrajudicial execution. Real or perceived loyalists to Obote, especially those from the Acholi and Langi ethnic groups, were targeted in systematic military purges that resulted in widespread terror and death).

[Field Marshal of the Han Dynasty @General_Oluchi]

If you’ve been struggling to land a job, consider trying something different: teach people what you already know. Everyone knows something that someone else is trying to learn, no matter how simple it may seem to you.

If you’re reading this, chances are you have a smartphone with a camera. Why not use it to create 30-second videos showing people simple things they might find useful or interesting?

People are naturally curious about things they’ve never had the opportunity to learn. And it doesn’t always have to be cooking content, which is already heavily saturated. Think about what you know best.

Do you know how to use basic office tools? Teach that. You’d be surprised how many people still struggle with Excel or even Microsoft Word. There’s a reason “How to…” is one of the most common things people search for online.

Even if you spend most of your time on X, you can create content teaching beginners how to use the platform: how to navigate it, find communities, post, engage, and grow. Some people avoid certain platforms simply because they don’t understand how they work.

The knowledge you consider “basic” might be exactly what someone else is searching for.

You don’t always have to do what everyone else is doing. Find what you know, simplify it, teach it, and build from there. Be different.

[Ezugo @Arthur__Zzz]

@shanka_x

[Pulse Nigeria @PulseNigeria247]

“Professors are aiding illiterates to rig elections, lawmakers have removed forgery as an offense in electoral matters, and SANs are defending forgery, our religious leaders are now praying for criminal politicians, our judges are singing 'On your mandate we stand'”

- Peter Obi

[Alex Onyia @winexviv]

I have been thinking about something lately, and the more I think about it, the more disturbing it becomes.

A lot of Nigerians became poor without doing anything wrong.

They didn’t stop working. They didn’t become lazy. They didn’t suddenly become irresponsible.

They simply woke up one day and realised that the money they had worked for could no longer buy the things it used to buy.

Think about someone earning ₦100,000 a month.

The person still wakes up early every morning, goes to work, puts in the same hours, probably works even harder, gets promoted occasionally and does everything society says a responsible person should do.

Yet every year, that person seems to be able to afford less.

At some point, ₦50,000 could buy a reasonable amount of food for the house. Today, you can enter the market with the same ₦50,000 and genuinely wonder where the money went.

Nothing happened to you.

The economy happened to you.

And I think this is something we don’t talk about enough.

Imagine working hard for years, only for circumstances completely outside your control to quietly reduce the value of everything you have worked for.

You didn’t lose your job.

You didn’t lose your salary.

But somehow, you lost your standard of living.

That is poverty too.

And this is why I struggle with the way we sometimes discuss palliatives.

Of course, when people are hungry, you must find ways to help them immediately. There is nothing wrong with providing temporary relief.

But surely, the bigger question should be:

Why did millions of working Nigerians suddenly need palliatives in the first place?

If a man could comfortably buy a bag of rice from his salary a few years ago and today he needs government assistance to buy that same bag of rice, giving him rice may solve today’s hunger.

But it has not solved the actual problem.

The real problem is that his labour has lost value.

And perhaps that is what we should be obsessed with fixing.

How do we make the Nigerian worker’s income valuable again?

How do we make ₦100,000 buy more next year, rather than less?

How do we make food cheaper by producing more?

How do we reduce the cost of energy and transportation?

How do we build an economy where salaries can actually keep up with the cost of living?

Because when I think deeply about it, perhaps one of the greatest things a government can do for its people is not to keep giving them money.

It is to build an economy where the money they earn has value.

There is dignity in being able to take care of yourself from the product of your own labour.

There is dignity in a teacher being able to feed a family from teaching.

There is dignity in a nurse being able to pay rent from nursing.

There is dignity in a young person working an honest job and gradually seeing life improve.

People should be able to look back after five years of hard work and say, “My life has become better.”

Not, “I earn more money today, but somehow I can afford less.”

That is the part that keeps bothering me.

Millions of Nigerians are not asking to become millionaires overnight.

They just want hard work to make sense again.

And maybe that should be one of the simplest ways we measure whether our economy is actually working:

Is the ordinary Nigerian who works hard becoming progressively better off, or progressively poorer?

Everything else is secondary.

[Alex Onyia @winexviv]

I just learned this morning that Bryan Eze qualified for the International Economics Olympiad in China to represent Nigeria, but the Ministry of Education said that there is no money to sponsor him.

They approached the Ebonyi State Government for support and the government said that they are not interested. So he missed it.

I became curious after he won the Sterling Bank National Online Maths Quiz yesterday.

This is heartbreaking.

[Ugochukwu Ugwoke, ISch @FrUgochukwu]

Someone tagged me to a post where a person asked, "What has the Catholic Church done for Nigerians?"

I smiled, because the answer is all around us. For well over a century, the Catholic Church has built and sustained schools, universities, hospitals, clinics, orphanages, rehabilitation centres, rural missions, homes for the elderly, and countless humanitarian programmes that serve and benefit millions of Nigerians both Catholics and non-Catholics alike.

The Church has also been a consistent voice for justice, good governance, peace, and the dignity of every human person.

The Church's impact is too visible to ignore.

What the Church cannot do for you, however, is what rightly belongs to the responsibility of government: provide security, build roads, create sound economic policies, and ensure the welfare of all citizens. That is the duty of the State, not the Church.

[Alex Onyia @winexviv]

Idris Abdulrasheed Adeiza just shared his 200-level, 1st-semester result with me.

I discovered this star boy in a remote village in Okene, Kogi State in 2024.

I saw his zeal and determination and decided to take a bet on him. It worked out.

He is currently studying Software Engineering at the Federal University of Technology, Akure.

We have lots of stars hidden in remote places like Idris that are yet to be discovered.

[AMB. SERAH IBRAHIM @TheSerahIbrahim]

I just had a very disturbing conversation with a South African who is visiting Nigeria, and I am livid.

I’ve been offline for a while, so I’m only just learning about the tragic killing of Chika Ibe, a businessman from Abia State, who was reportedly murdered by South African police officers in his own home in South Africa. This is deeply disturbing, and my thoughts are with his family and loved ones.

Why is this not on the news?
What is the government doing about this?
Why has @GovernmentZA not prosecuted the killers, but hiring @Trevornoah to run ads to visit South Africa, after murdering foreigners.

Why is the whole nation silent? Where is the Giant of Africa to fight for its citizens?
@NGRPresident @alexottiofr

[Ezugo @Arthur__Zzz]

@shanka_x Happy Birthday Odogwu!

[Obiasogu David @afrisagacity]

I stumbled on this VIDEO of the House of Reps Committee on the Capital Market interrogating Mrs Dame Atunma Oteh, the then Director-General of the Nigerian Securities and Exchange Commission (SEC).

It refreshed my memory of how Nigeria’s criminal political class conspires to bring down competent and upright office holders who fail or refuse to do their bidding.

In 2012, Mrs Arunma was summoned by the House Committee for refusing to pay a bribe of N5 million to the Committee Chairman, Herman Hembe, to fund a public hearing. The Committee proceeded to recommend her removal, accusing her of mismanaging agency funds.

They further connived with some Board members and senior staff of the SEC to pressure the Presidency to bend to their demand to send Mrs Arunma on compulsory leave and audit her activities as the SEC Director-General, particularly the “Project 50” event held in December 2011.

Expectedly, the probe validated Mrs Arunma’s integrity and commitment to national interest, and brought shame to the House Committee. It took the insistence of Dr Ngozi Okonjo-Iweala and the approval of President Jonathan for her to be reinstated.

After her office expired in 2015, Mrs Arunma got immediate international engagements, from people who genuinely valued her worth. Nigeria lost her and her wealth of knowledge and experience.

Currently, she holds three standout international posts, amongst many. One, as an Executive in Residence at the Saïd Business School, University of Oxford. Two, an Academic Scholar at St. Antony’s College, Oxford. Three, the Chairperson of the Royal African Society.

This is a reminder of how corrupt politicians in Nigeria conspire to frustrate and chase away competent and honourable public and civil servants who refuse to bend to their criminal will and interest.✍️

[Alex Onyia @winexviv]

I’m thinking of a concept where we gather children especially those from low-income communities and rural villages in viewing centres to learn Mathematics and Science together in preparation for the South East Maths Olympiad to close learning inequality.

The centres would be designated quiet zones, where every child studies with their books while watching world-class lessons delivered on large screens. The quality of instruction would be far beyond what many of them currently have access to in their schools.

It could become a powerful way to keep children meaningfully engaged during the holidays while strengthening their academic foundation.

What do you think?

[Alex Onyia @winexviv]

One of the reasons I share almost everything we're doing in the South East is simple:

I want you to copy it.

If a strategy gets more children learning, gets more students excited about STEM, raises academic standards, or inspires excellence, don't admire it from afar or criticize Alex. Replicate it in your region. Improve it. Scale it.

Africa has spent too much time protecting ideas instead of spreading what works.

I don't want the South East to be the exception. I want it to become the template for Africa civilization.

Imagine every region in Nigeria building its own Olympiads, ranking schools, training teachers, identifying talent, and making education a public movement.

Imagine every African country adapting the same ideas to fit their own realities.

That's how continents change.

Education is Africa's greatest opportunity. If something works, copy it.

[Alex Onyia @winexviv]

This is Dr Agbai Johnson Ukwa. He is the HOD of Anatomy Department, Abia State University.

I heard he extorts his students before grading them or they must fail or get a missing script.

The government should thouroughly investigate him.

Lets restore sanity in our universities!

[Alex Onyia @winexviv]

I've spent the last several months researching, travelling, and studying why countries like Singapore, Netherlands, United Kingdom, Canada and Finland built some of the world's best public education systems.

One thing became clear:

Nigeria doesn't just have an education problem. We have a school management problem.

Today, I'm releasing a white paper that proposes a new way to transform our public schools, keeping them publicly owned while introducing world-class management and accountability.

This isn't about politics.

It's about giving every Nigerian child the opportunity to attend a world-class public school.

I hope this sparks one of the most important conversations our country has had about education.

Read it. Criticise it. Improve it. Share it.

If we get education right, we change Nigeria.

Here is the link https://t.co/EViU52FKFi

[David Hundeyin @DavidHundeyin]

Africa is not being underestimated by anyone. That is a dangerous misconception that I once had.

What is actually happening is that Africa is being deliberately underreported and suppressed from mainstream global news cycles because some powerful people need to keep it a secret that their dominance over the global economy as we know it is entirely built on extracting 100 for the price of 0.5 from Africa.

If that coup in Niger had never happened for example, we would never have known that France's famously cheap and plentiful nuclear energy which makes up 70% of its energy mix, and which it sells to the rest of Europe, was cheap and plentiful because Orano spent decades bending Niger over a barrel, paying the country 50 euro cents/kg for Yellowcake uranium when the market price was between €150 and €200/kg.

We didn't know this - but France and its EU collaborators absolutely did, which is why they're sponsoring EU resolutions condemning the AES every 5 minutes. They know exactly what they've lost!

The only people underestimating Africa are Africans - because we have no fucking clue what we are sitting on and we still get most of our information from predatory western sources. Don't get it twisted - everybody outside Africa who matters fully understands what Africa is, which is why Ethiopian Airlines keeps recording a new record profit every year, and it is building the world's largest airport in Bishoftu. Most of that traffic is not made up of Africans.

People from around the world don't stampede in such numbers into a continent that they "underestimate." We're the dummies chasing visas to go work for gold elsewhere while we inherited the entire fucking gold mine.

[Sir Dickson @Wizarab10]

After Hagar fled from Sarah for maltreating her out of jealousy, she went to the wilderness where God appeared to her and blessed her because the child she was carrying was a seed of Abraham. After God blessed her, she called him ‘El Roi’ - meaning, the God who sees me.

Prior to that time, no one had ever seen her. Her only identity was Sarah’s hand maid. Sarah saw her as a maid. Abraham saw her as Sarah’s maid. People saw her as Sarah’s maid. But for the first time in her life, someone saw her. Someone saw her enough to bless her. That is also the very first time someone gave God a name - El Roi.

I don’t know what you’re going through but I know many of you are at your lowest point and nobody sees you. I pray God sees you. El Roi ❤️

[Ezugo @Arthur__Zzz]

@chiefchizuru @XivTroy 🤣😂🤣😂