Ari

Porthmadog lad living and working in Cardiff. Planning Consultant. Football. Cycling. Running. Cymro Cymraeg [Views are my own]

[Ari @Arwel24]

@dan_eck Had to turn it on mute inbetween races!

[Ari @Arwel24]

@jenburkecdf @CdiffMusicCity This is a bad idea. Coopers field is already lost to events most of the year. Blackweir is the green lung of the City where people go to walk/jog/play/chill and it would be devastating for this to be lost too.

[Ari @Arwel24]

@SorbaThomas @FAWales Brilliant performance!

[Porthcawl 10K @Porthcawl10K]

🥇🏴󠁧󠁢󠁷󠁬󠁳󠁿 Alaw Evans crosses the finish line first!

An epic run in the sun ☀️

[Ari @Arwel24]

@gomedia91 Worst thing is the awful yellow entrance block plonked on the front...🤦

[Ari @Arwel24]

@OwainSgiv @fellrunningandy @ComradesRace Anhygoel!

[South Wales Athletics @SWalesAthletics]

Congrats to the v35 quartet from @lescroupiersrc claiming team silver at the British Masters road relays.

And fastest leg of the day went to Louise Flynn - 17:21 for 5k. That'd be a PB.

💚❤

https://t.co/11WpUsdR6j

[Ari @Arwel24]

@ceritheviking Welsh Gov could easily put regulations in place to protect the loss of pubs but they never have. Pubs in england have protection against their loss.

[Les Croupiers Running Club @lescroupiersrc]

Our Summer Series kicks off tonight at 7.30 with the popular 1 mile race around Pontcanna Fields, Cardiff.

If you didn't manage to sign up online there will be entries on the night.

Please share!

[Les Croupiers Running Club @lescroupiersrc]

Online entries for Friday night's 1 Mile race close tonight!

https://t.co/sSy2cl8EAd

There are entries on the night too!

Please RT.

[Ari @Arwel24]

@80percentvegan Lol

[Ari @Arwel24]

@dsadastra @d9monti @fast_women I thought they were clamping down on this type of thing

[Ari @Arwel24]

Get out of jail card i @CPDPorthmadogFC o bosib!

[Novira Cymru Leagues 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @CymruLeagues]

JD Cymru Leagues statement: Prestatyn Town FC

[Ari @Arwel24]

@dewgryff @Royal_Porthcawl @GeraintEvans20

[Les Croupiers Running Club @lescroupiersrc]

Fantastic 15th place for our ladies today at the National Road Relays!

[Ari @Arwel24]

@James_Athletics How can you get an official time when running without a chip and number?

[Ari @Arwel24]

@iolocheung Spot on Iolo!

[Ari @Arwel24]

@ILovesTheDiff @Capitol_Cardiff Absolute mess. Our office is on Churchill Way and its nearly impossible to get to the car park anymore by car!

[Les Croupiers Running Club @lescroupiersrc]

Well done to our Les Croupiers ladies at ECCC Cross Country in Albufeira. 17th in Europe! Very proud 🫶🏻

[Les Croupiers Running Club @lescroupiersrc]

Entries now open via Fabian4! Ideal as part of your marathon build. Please share! 🙏