Ashley

Former ghostwriter. Now owning my words.

[Ashley @AshInTheMidwest]

When you have zero $ in the account ... #teamsrising #glasscitygrit #storiesrising #toledo

[Ashley @AshInTheMidwest]

@GuntherEagleman All i hear is that Sarah McLachlan
song …

[Ashley @AshInTheMidwest]

It’s that Glass City grit. #Toledo #GlassCity #Midwest https://t.co/0CPpzQ0tAP

[Ashley @AshInTheMidwest]

Been fired by your “family”? #Leadership #wordsmatter #organizationalwellness #teamsrising

[Ashley @AshInTheMidwest]

My leadership journey saved my life. Literally. This is how.
@SusanGKomen @Breastcancerorg @BCPPartners @OhioStatePres @OSUWexMed #feelthemonthefirst

[Ashley @AshInTheMidwest]

@NolanJominy2026 @DetroitPAL 👏🏽👏🏽👏🏽

[Teams Rising @TeamsRising]

You’re more. #mentalwellness #studentathlete #coach #team #inthistogether #ncaa

[Ashley @AshInTheMidwest]

Thank you, @ahenkelm! 🙏🏽🖤💛
@TeamsRising

[Ashley @AshInTheMidwest]

Create space for #mentalwellness. You gotta work for it. @TeamsRising

[Teams Rising @TeamsRising]

You’re worth it. #mentalwellness #team #studentathlete #nostigmanojudgmentnoshame

[Ashley @AshInTheMidwest]

#mentalwellness #belonging #team

[Ashley @AshInTheMidwest]

We’re all in. #mentalwellness #team #belonging #peersupport #teamsrising

[Teams Rising @TeamsRising]

This is what we’re about. #mentalwellness #belonging #teambuilding #studentathlete #coach #nostigmanojudgmentnoshame #inthistogether #teamsrising

[Ashley @AshInTheMidwest]

@TeamsRising isn’t just the name of the company. It’s a belief. It’s the acknowledgment that our paths are lit by the lights of those around us. #inthistogether #mentalwellness

@NoBetterOption_ @BranchSpeaks @DJKOOLKUTS @Owiley21 @AnaTaukolo @raymontharris

[Teams Rising @TeamsRising]

#HERstory is a Team Story.

It’s the story of a team rising to support their teammate. It’s the story of a teammate rising to answer the call. It’s the story of changemakers rising to build cultures of mental wellness.

It’s Teams Rising. #mentalwellness

@AshInTheMidwest

[Ashley @AshInTheMidwest]

See you in February! @dominicansports

[Teams Rising @TeamsRising]

@dominicansports let’s go! Excited to work with @ahenkelm and her athletic dept to bring #TeamsRising to their campus.

#nostigmanojudgmentnoshame #thecommunityimpact #mentalhealth @DominicanCANews @NACDA @nfoura @ThePacWest @ncaa @dominican_ws @DominicanWbb

[Teams Rising @TeamsRising]

Sending good vibes to @MSU_Football as they get ready to grind. Respect 4 @MSUMarchingBand & @MSU_Cheer as they bring the energy on the road. #GoGreen

@Coach_mtucker @DHarris_45 @michiganstateu @ElysePackard @KyleNapier33 @thorntondt @Owiley21 @A_Henderson31 #teamsrising

[Ashley @AshInTheMidwest]

#ThankfulFor ⬇️

[Teams Rising @TeamsRising]

Grateful to @MSU_Athletics & @MichiganStSP for bringing our squad to #EastLansing to talk #mentalwellness with student-athletes, coaches, & admin. #InThisTogether

@A_Henderson31 @Owiley21 @MSU_Football @MSU_Softball @MSU_Cheer @michiganstateu @PlayflySports #TeamsRising #GoGreen

[Teams Rising @TeamsRising]

Spent time with @MSU_Athletics & @MichiganStSP. Felt that grit & heart that give 🔥 to that green & white spirit. More to come!

@Owiley21 @A_Henderson31 @MSU_Softball @ShoMcDonald @MSU_Football @DHarris_45
Dr. Lorenzo Guess @43kilam @MSUSTUNT @PlayflySports

[Ashley @AshInTheMidwest]

Caring for student-athletes includes investing in their mental wellness. This is not a topic where providing the bare minimum will do. Mental health resources should be engaging, dynamic, & diverse. Keep adding layers of support.

@ahenkelm @Antwan_Joseph @JennyWo719 @RachZeedy

[Teams Rising @TeamsRising]

We bring mental wellness + cultural connectivity. Goal: build culture of mental wellness while breaking stigma, judgment, & shame. #TeamsRising

@MSU_Athletics @dominicansports @Yeo_Athletics @nfoura @DurhamNCSports @athlifer @vinmccaffrey @MikeKohler3857 @Owiley21 @A_Henderson31

[Ashley @AshInTheMidwest]

@ToledoXCTF @andreagrovemcd Love this pic. Total boss! Congrats @andreagrovemcd! #womenwholead

[Ashley @AshInTheMidwest]

@Antwan_Joseph well … what is it?! 😂

[Ashley @AshInTheMidwest]

What are you bringing today, friends?

[Teams Rising @TeamsRising]

Your threads today?! Let’s see some school pride.

#hometown #419 #614 #MACtion #bigten