Ashleigh Livingston

NPC Bikini Competitor. ACSM Certified Personal Trainer. B.S. Kinesiology. IG: ashleigh.livingston Email: [email protected]

[Ashleigh Livingston @Ashleigh702]

@511Tactical My mom is awesome because she stayed the night with me almost every night when I was sick in the hospital. She took care of me when I was diagnosed with Lupus while I went through chemo, and she still went to work. My mom is the best because she has a good heart! #511badassmom

[Jhené Aiko Efuru Chilombo @JheneAiko]

i'm tired, but i'm fired up 🌋 #CHILOMBO

[Jhené Aiko Efuru Chilombo @JheneAiko]

🌋🌋🌋

[Ashleigh Livingston @Ashleigh702]

Yessss!!! @JheneAiko put out another amazing album! 🙌 All the chakras! Her music has helped me get through some tough times! ❤🙏☀

[Genius @Genius]

'cause i ain't got no business catchin' feelings anyway, i ain't got no business catchin' feelings

[David Goggins @davidgoggins]

The most important step you ever take in life is your next one. Don’t get your feet stuck in concrete because of the fear of the haters. Haters are those who would say that if you walked on water, it would be only because you can’t swim!

[Sylvester McNutt III @SylvesterMcNutt]

Do your best to stay out of other people’s drama. It’s in your best interest to focus on your passions, your goals and your purpose daily. Leave the dramatics to the people who enjoy it most.

[Self Love. Dating. Relationships. God. @StephanSpeaks]

Too many people confuse lust and infatuation with love.

[Jhené Aiko Efuru Chilombo @JheneAiko]

bloom on y'all 🌺

[Sylvester McNutt III @SylvesterMcNutt]

You never have to make announcements to social media. But if you want to, do it. Nobody is allowed to tell you how to celebrate your victories or your path. You can be private or you can brag,Do what feels right. No matter what, put the work in. That is the key; respect the work.

[Ella Mai @ellamai]

happy love day today, tomorrow, yesterday and for the rest of your life ❤️🥰

[Joanna @iamjojo]

love and respect.

[Sylvester McNutt III @SylvesterMcNutt]

Get back in the gym
start eating better
stay hydrated
care about your sleep pattern
less time on screens
more time focused on purpose
listen to high vibrational music
it's simple, do the work.
you know what you have
to do and you're strong
enough to do it.

[lawofambition @LawOfAmbition]

Nobody wants to tell you how important discipline is.

Discipline is the strongest form of self love.

It is ignoring current pleasures for bigger rewards to come.

It’s loving yourself to give yourself everything you’ve ever wanted 🐺

[Ella Mai @ellamai]

reciprocated energy >>>>>>

[Ashleigh Livingston @Ashleigh702]

Bless my situation show me love - Frequency @JheneAiko ❤🙏

[David Goggins @davidgoggins]

When you got knocked to the canvas, what the fuck are you going to do?

“Everybody has a plan until they get hit in the mouth”-Mike Tyson.

Stay. Fucking. Hard!

[Tim Chantarangsu @TimothyDeLaG]

Try, fail.
Try again, fail.
Try 100x, fail 100x.
Try again, succeed.
Try a new thing, fail.
Repeat. It’s lit.

[Ashleigh Livingston @Ashleigh702]

@samanthamwayne Thank you! I see you're on the good bye lupus protocol! Can't wait to see how things work out for you! I've considered buying her book.

[Ashleigh Livingston @Ashleigh702]

Day 2 of not eating refined sugar. I want a donut 😂 It's okay we're cleaning up the diet after the holiday treats. 👏👏👏