Aisling Whelan MS, RDN, CDN

Registered Dietitian Nutritionist specializing in CKD. Promoter of the modern renal diet, advocate for vegetables and gut health 🥕🥒🥬

[Aisling Whelan MS, RDN, CDN @AshlingWellness]

#Beets may help lower blood pressure, improve cognitive function, and decrease inflammation. These benefits may be useful for those with #ckd. If you have a history of high blood potassium or hyperkalemia, opt for 1/2 cup of canned, low salt beets instead of fresh beets.

[Aisling Whelan MS, RDN, CDN @AshlingWellness]

The #microbiome can affect #nutrient absorption, #food #digestion, mood, body weight, and illness prevention. #Fermented foods & drinks, yogurt, fiber-rich fruits + veggies, whole grains, garlic can improve the microbiome and your #health. #ckd https://t.co/fdm89gm2Vj

[Aisling Whelan MS, RDN, CDN @AshlingWellness]

@ASPNeph @nkf I’ve always wondered about this!

[Aisling Whelan MS, RDN, CDN @AshlingWellness]

@angeladeag Thanks Ang!!

[Aisling Whelan MS, RDN, CDN @AshlingWellness]

Confused about the renal diet? You're not alone. In my new blog series called 'You've Got to Be Kidney Me!' I hope to clear up the confusion by unpacking some of the myths & misconceptions that exist about the renal diet. Link to 1st article here:https://t.co/VJnW8GLqHa #renal

[Aisling Whelan MS, RDN, CDN @AshlingWellness]

Telling CKD patients to limit vegetables and fruits to control fluid intake sends the wrong message. Most do not eat enough F&V to begin with and F&V help CKD patients with #acidosis, #guthealth and #hearthealth. Tell patients to limit sodium and fluids, not healthy food!

[Aisling Whelan MS, RDN, CDN @AshlingWellness]

@drharshaljoshi @sjoshimd @CJASN The addition of an ACE or ARB should also trigger the need for increased monitoring of K until stable.

[Aisling Whelan MS, RDN, CDN @AshlingWellness]

@drharshaljoshi @sjoshimd @CJASN Good question, and one I usually leave up to the doctor who I think should individualize based on the patient. A change in diet or drop in GFR warrants closer monitoring

[Aisling Whelan MS, RDN, CDN @AshlingWellness]

@drharshaljoshi @sjoshimd @CJASN I think the key word here is 'sometimes.' Clinical practice guidelines only recommend restricting potassium intake if serum levels are high.

[Aisling Whelan MS, RDN, CDN @AshlingWellness]

@sjoshimd @CJASN Many CKD patients are under the false impression that potassium restriction will slow disease progression. We need to get the message across to patients that potassium is only an issue if the kidneys cannot filter it properly-it doesn’t damage the kidneys, it helps them!

[Shivam Joshi, MD @sjoshimd]

Another @CJASN editorial on how increased dietary K+ (measured usually through urinary K+ excretion) has been now been associated in 4 studies with reduced CKD progression/mortality.

Another reason to embrace fruits & veggies instead of avoiding in CKD..

https://t.co/VZh8MmEZ2p

[Aisling Whelan MS, RDN, CDN @AshlingWellness]

When it comes to kidney disease, some supplements are helpful and some are harmful. It's important to work with a provider who knows the difference! #kidneydisease #renaldietitian #supplements https://t.co/NZjlgFVr8o

[Dr. Michelle McMacken @DrMcMacken]

“Carbs” are not a food group. Like fats and protein, carbs are a macronutrient that can be found in healthful as well as unhealthful foods. It’s more meaningful to speak in terms of foods, not macronutrients.

[Aisling Whelan MS, RDN, CDN @AshlingWellness]

Going plant-based is not the same as going vegan. Eating more plants and less animal foods just makes sense for kidney disease. Check out my article about things to consider when starting a plant-based diet to treat CKD #renaldiet #CKD #nutrition https://t.co/I6U5YyC6hh

[Aisling Whelan MS, RDN, CDN @AshlingWellness]

The last tip is my favorite, know your numbers! Your lab results can help you and your #renaldietitian determine how strict your diet needs to be. An individualized approach to #renal nutrition is best!

[National Kidney Foundation @nkf]

For people on #dialysis, it can be difficult to eat and drink healthy during holiday parties. Here are some tips to help you stay on the right track! #HappyHolidays #kidneydisease https://t.co/WHUxTiVoHC

[Aisling Whelan MS, RDN, CDN @AshlingWellness]

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