ASPHWellbeing

Dedicated Twitter feed for Wellbeing resources for Ashford and St Peters Hospitals NHS Foundation Trust #ASPHWellbeing

[ASPHWellbeing @AsphWellbeing]

In their Shoes is back!

Please use the below link to find out more and see the application form:

https://t.co/fvpNVMYM4W

[Ashford & St Peter's @ASPHFT]

It’s Wednesday so that means @FiveadayG are at St Peter’s Hospital!

@FiveadayG will also be joining us at our upcoming Community Open Day on the 15th July, so make sure to come down and get yourself some delicious fresh fruit and veg!

[ASPHWellbeing @AsphWellbeing]

Busy day with both Citizens Advice & Barclays on site today supporting staff with the Cost of Living. Check out the intranet for more information!

[Jimmy Squire-Dean @JimmyNurseNotts]

UEC senior team taking a break. Pressing the pause button for 30 min with a coffee. Thank you @AsphWellbeing @ASPHFT @ASPH_ED @jennieeeefran

[NHS @NHSuk]

It’s #WorldNoTobaccoDay.

Stopping smoking is one of the best things you will ever do for your health.

When you stop, you give your lungs the chance to repair and you’ll start to feel the benefits. It's never too late to quit.

More info: https://t.co/NcaBFIX8p4

[ASPH Accident and Emergency Department @ASPH_ED]

Trauma Troopers make it through the first round with a win against amazing opponents @ITU_SPH. Great fun in the sun and brilliant supporters on both sides 😎 #rounders2023 #teamworkmakesthedreamwork

[Asma B ♥️🧡💛💚💙💜🎨🥰 @Azz2000]

Wonderful Wisteria at @RHSWisley #WalkThisMay Lovely way to get those steps in! #Wellbeing

[We Are NHS People 💙 @people_nhs]

If you’re a colleague working in the NHS, use our emotional and mental wellbeing with self-assessment tool to find the most appropriate support for you to help you stay well. https://t.co/klRPJjVLTN #MentalHealthAwarenessWeek

[Mental Health Foundation @mentalhealth]

Anxiety is one of the most common mental health problems in the UK. Understanding more about anxiety can help us to find ways to manage those feelings.

Find out more: https://t.co/Veg335ILGy

#MentalHealthAwarenessWeek #ToHelpMyAnxiety

[NHS London @NHSEnglandLDN]

It’s #MentalHealthAwarenessWeek.

If you are struggling with feelings of anxiety, Every Mind Matters has some top tips that can help:

🌳 Try short breathing exercises
🧠 Learn how to manage anxious thoughts
📕 Keep a mood diary

Visit https://t.co/PTe1HPENOb to find out more.

[Phoenix Stroke & Neuro Rehabilitation Team @ASPHstrokerehab]

We had the cutest visitor today, Lily the toy poodle! She very happily sat on everyone’s laps and lapped up all the attention. Big thanks to her lovely owner Joanna and @PetsAsTherapyUK 🐶🐩 @Ruth_Isabel_A @dee_dietasph @KathyAndersonPT @AsphWellbeing @SLT_ASPH @sturman_emily

[Ashford & St Peter's @ASPHFT]

Today, across Ashford, Woking and St Peter’s hospitals, staff are enjoying a free meal from @cateringasph as part of #ASPHCaresDay, as a thank you from the Trust for their continuous hard work!

[ASPHWellbeing @AsphWellbeing]

It was great to support our hardworking staff by delivering Easter Treats to the Wards yesterday! @ASPHFT

[ASPHWellbeing @AsphWellbeing]

The Ashford Wellbeing Hub & Catering Offer is now open for staff! @cateringasph

[ASPHWellbeing @AsphWellbeing]

Final touches before Monday’s big opening… @ASPHFT

[ASPHWellbeing @AsphWellbeing]

T Minus 3 weeks for the Ashford Wellbeing Hub opening. @ASPHFT

[ASPHWellbeing @AsphWellbeing]

@ASPHFT Are having a massage and reflexology day today carried out by Tony and Tara.

Keep your eyes peeled for more dates coming soon!

for more information, contact: [email protected]

[ASPHWellbeing @AsphWellbeing]

The Ashford Wellbeing Hub build is in full flow. Coming soon!

@ASPHFT

[Ashford & St Peter's @ASPHFT]

We’re supporting #InternationalWomensDay. Today is an opportunity to celebrate all the women who work and volunteer across ASPH.

#IWD2023

[ASPHWellbeing @AsphWellbeing]

Today is No Smoking Day- check out our display board in the Education Centre today to find out all you need to know about Quitting Smoking.

@ASPHFT @AshStPetersLibs