It’s Wednesday so that means @FiveadayG are at St Peter’s Hospital!
@FiveadayG will also be joining us at our upcoming Community Open Day on the 15th July, so make sure to come down and get yourself some delicious fresh fruit and veg!
It’s #WorldNoTobaccoDay.
Stopping smoking is one of the best things you will ever do for your health.
When you stop, you give your lungs the chance to repair and you’ll start to feel the benefits. It's never too late to quit.
More info: https://t.co/NcaBFIX8p4
Trauma Troopers make it through the first round with a win against amazing opponents @ITU_SPH. Great fun in the sun and brilliant supporters on both sides 😎 #rounders2023#teamworkmakesthedreamwork
If you’re a colleague working in the NHS, use our emotional and mental wellbeing with self-assessment tool to find the most appropriate support for you to help you stay well. https://t.co/klRPJjVLTN #MentalHealthAwarenessWeek
Anxiety is one of the most common mental health problems in the UK. Understanding more about anxiety can help us to find ways to manage those feelings.
Find out more: https://t.co/Veg335ILGy
#MentalHealthAwarenessWeek#ToHelpMyAnxiety
It’s #MentalHealthAwarenessWeek.
If you are struggling with feelings of anxiety, Every Mind Matters has some top tips that can help:
🌳 Try short breathing exercises
🧠 Learn how to manage anxious thoughts
📕 Keep a mood diary
Visit https://t.co/PTe1HPENOb to find out more.
Today, across Ashford, Woking and St Peter’s hospitals, staff are enjoying a free meal from @cateringasph as part of #ASPHCaresDay, as a thank you from the Trust for their continuous hard work!
@ASPHFT Are having a massage and reflexology day today carried out by Tony and Tara.
Keep your eyes peeled for more dates coming soon!
for more information, contact: [email protected]
Today is No Smoking Day- check out our display board in the Education Centre today to find out all you need to know about Quitting Smoking.
@ASPHFT@AshStPetersLibs