Do you have a goal to play at the next level? If you want the ultimate athletic experience Join @Ath_Compound and train with other athletes that have the same dreams, goals and desires.… https://t.co/Vv5kpG9XgD
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Join the compound for awesome results in modeling, fitness, athletics, pageant competitions or personal goals. Enrolling now. Please like and visit our… https://t.co/FJ8WgzVScp
⚒ Transformation Tuesday 🛠
JT Brice from Benton High School has trained with the Athletic Compound for the past two years and the changes he has made are exponential. JT has grown physically and mentally since joining the compound and...... (full caption on IG)
At the compound, we're all very proud of what Airline QB, Brad Fream, has accomplished since he started training. Everyone has a 'WHY' at the Athletic Compound and it couldn't me anymore indisputable coming from @jb_fream
Everyone wants to get fit but only few have the guts, determination and focus to accomplish their goals. Congrats @jackp_harr and thx for being a great example for others to follow. We… https://t.co/aS5hbuLKAa
TRANSFORMATION TUESDAY
Today we feature https://t.co/IZH0mADRL0 to showcase how hard work and training pays off. Cole came to us in 8th grade and he has been a starter at Airline Highschool since… https://t.co/hIsLBeLb2x
Even the slightest change can completely alter the effectiveness of a training system, which is why we consistently check for flaws in range of motion amongst every athlete that trains with the compound. Half reps yield half results.
It turns out, when you put the camera on bronsonbrown3 he becomes 10x stronger and can do way more pull ups than normal 🤷🏻♂️ @ Athletic Compound https://t.co/s1VdtyELo5