Athlete Insight

Kate Bennett, PsyD: Clinical Sport Psychologist and Eating Disorder Specialist. Thrive in life and sport. #livetrainthrive

[Athlete Insight @AthleteInsight]

@doc_serdner I hope that Alamosa is treating you well! Let me know if you are in Denver and would like to grab lunch or coffee. Would love to hear about your adventures since we last connected.

[Athlete Insight @AthleteInsight]

Very excited to attend and present at the Eating Disorders in Sport Conference next month!

[McCallum Place @McCallumPlace]

We have great lineup of speakers at the 2019 Eating Disorders in Sport Conference, including Kate Bennett of @AthleteInsight speaking on "Sport Psychology in Action: Using Mental Skills to Aide in Eating Disorder Recovery". Get registered today!

https://t.co/jmoRulKxpp

[Athlete Insight @AthleteInsight]

@doc_serdner Welcome to CO! What part of the state are you headed to?

[Athlete Insight @AthleteInsight]

Rubber meets the road: Learning the latest and most relevant information about the diagnosis and treatment of #sportsconcussion

[Athlete Insight @AthleteInsight]

Such truth! #Intangibles

[Asker Jeukendrup @Jeukendrup]

I keep running into new technologies that measure "stuff"...

[Athlete Insight @AthleteInsight]

Important new research: A treatment to prevent bone loss in amenorrheic athletes. #athletes

[Kathryn Ackerman @DrKateAckerman]

Sharing our study demonstrating bone benefits of transdermal estrogen w/ cyclic oral progesterone (PATCH) in oligo-amenorrheic athletes. OCPs aren't the answer. Improving low energy availability is 1st line & PATCH may be adjunct treatment. Thx, @BJSM_BMJ! https://t.co/n0t3gk22gQ

[Athlete Insight @AthleteInsight]

Athletes are not immune to mental health concerns. Speak up. Strength comes from owning the struggles. #WorldMentalHealthDay

[USA Swimming @USASwimming]

A friendly reminder that you are not alone. Please seek help if you need it.

#WorldMentalHealthDay | @arschmitty

[Athlete Insight @AthleteInsight]

Honored to have a conversation with @coachjohnnyo on his @CTGProjectHQ podcast about athletes and eating disorders. Listen now to learn about ways to prevent eating disorders as well as help athletes excel in sport and life. #athletes #eatingdisorders

[Changing the Game @CTGProjectHQ]

What are we saying and doing that can be the voice driving athletes to make dangerous decisions regarding nutrition and their bodies? What can we do to recognize & prevent these issues before it’s too late? Tune in now.
@AthleteInsight
Listen here --> https://t.co/fwxiWD5x4H

[Athlete Insight @AthleteInsight]

Interesting new research: Past trauma linked to physical injury in sport https://t.co/gMw5mOCo4J #mindbodyconnection #athletes

[Athlete Insight @AthleteInsight]

@sharonchirban Alexis spoke with the maturity of a seasoned professional. Great to see your duo in action!

[Andy Puddicombe @andypuddicombe]

So long as we want a troubling emotion to leave us, we give it renewed attention and energy to stay. Only when we are equally happy for it to go or stay will we find true peace of mind

[Athlete Insight @AthleteInsight]

Important information for #athletes, #coaches and #parents. Please take a minute to understand the differences of a malnourished heart and athletic heart when it comes to resting heart rates. https://t.co/tRlVd2UwDD

[Gaudiani Clinic @gaudianiclinic]

A slow heartbeat can be a sign of malnutrition in people of ALL body shapes and sizes. This week's Medical Minute discusses bradycardia and the difference between an athlete's heart and a malnourished heart.
https://t.co/Lmaba4xdIg

[Athlete Insight @AthleteInsight]

Brainstorming on the bike with the sun on my face and wind at my back. #Brilliance

[Athlete Insight @AthleteInsight]

Playing hooky on an irresistibly beautiful spring day #Values #Mindfulness

[Athlete Insight @AthleteInsight]

Curious about Dr. Kate Bennett's thoughts on athletes and eating disorders? Check out her interview with @TrainingBeta. #Athlete #EatingDisorders https://t.co/PuQnnLrEcG

[Training Beta @TrainingBeta]

Do you consistently restrict your calories to lose fat? Do you skip social outings because you don't want to overeat and go off your diet plan? These are some of the things that could be considered "disordered eating behaviors",... https://t.co/XVhNhCvgqd

[Athlete Insight @AthleteInsight]

Mariners catcher spreads awareness about eating disorders, body image issues -- which he faced himself https://t.co/GQMx6CQbGG via @Q13FOX #athlete #eatingdisorders

[Athlete Insight @AthleteInsight]

Why Doesn't Our Obsession with Happiness Make Us Happier? @outsidemagazine https://t.co/R1YK0JliqC

[Athlete Insight @AthleteInsight]

Entire USA Gymnastics board resigns in wake of Larry Nassar scandal https://t.co/jN7ncz3vzf via @usatoday #safesport

[Athlete Insight @AthleteInsight]

Well said! https://t.co/lLEXbZhYOx

[Athlete Insight @AthleteInsight]

Important read for all athletes, men included, about energy imbalance https://t.co/fZYInLg2A3 #athlete #RED-S