For anyone who still doesn't get it:
Raw honey = Sugar
Manuka honey = Sugar with a £40 markup
Agave nectar = Fructose, mostly
Medjool dates = Sugar with fibre
Coconut sugar = Sugar that went travelling
Sourdough = Sugar that fermented first
Sprouted grain bread = Sugar that sprouted, then gave up
Ancient grain spelt = Sugar from the Bronze Age
Steel-cut oats = Sugar that takes longer to chew
The word "natural" is doing all the heavy lifting here. Your bloodstream breaks the lot down into glucose and fructose within the hour, and your pancreas has never once paused to admire the jar it came in.