@UncleBuckbroken Sounds almost cruel to a depressed person but variations of this have unironically been the best advice I have ever gotten, and it was from strangers on the internet
I keep trying to tell you we lost the Cold War. In our race to out-produce the Communists we wound up agreeing with them that humans aren't worth the bother of building humane things for. We won the economic war but lost the ideological war and that was the whole war.