Ben Holmes

#Autistic #ADHDer navigating the complex nature of life one day at a time #RecoveryPosse fellow and Co-Host of @TheGuidingLightPodcast

[Guiding Light Mental Health Charity @LightMHCharity]

Episode 9 dives into the journey of recovery with Laila K from @SonicBoomSix

We explore the power of community, the struggles of alcoholism, and the challenges of eating disorders reminding us that healing is possible and support is out there.

👉 Watch 21.11.2024

👉Spotify https://t.co/UGc9NtvtmP

👉Apple https://t.co/BcAUiVGMUt

👉 YouTube https://t.co/91DbHQb3mI

Let us know your thoughts!

#AddictionRecovery #Gratitude #AAJourney #TheGuidingLightPodcast
#MentalHealth #EatingDisorderRecovery #YouAreNotAlone
#OneDayAtATime
#WeDoRecover

[Ben Holmes @AutisticADHDGuy]

One of those tough days! No reason just me being individual with #Autism a little calmer after some #ColoringTherapy by the sea
#AutismAwareness #mentalhealth

[Ben Holmes @AutisticADHDGuy]

@Joseph75172069 Yes will do thank you 💙🙏

[Ben Holmes @AutisticADHDGuy]

Arrive safety.. Happy, joyous and Free from active addiction #RecoveryPosse #MentalHealth #YouAreNotAlone #Recovery #Odaat

[Ben Holmes @AutisticADHDGuy]

Happy birthday to me!
I was that homeless, street-using addict, thinking there was no way out. My life felt impossible. But today, I’m living a life I once thought was out of reach. Recovery is real, and it’s possible for anyone.
#RecoveryPosse #Odaat #WeDoRecovery #ADHD #Autism

[Ben Holmes @AutisticADHDGuy]

@wweisawesome123 💙💙💙

[Ben Holmes @AutisticADHDGuy]

did it! I flew without being intoxicated or medicated. As someone on the autism spectrum, flying can be a real challenge for me.

With my trusty fidget toy by my side and the support from my therapy sessions, I was able to cope and manage my stimming needs. AutismAwareness 💙🙏

[Ben Holmes @AutisticADHDGuy]

@LightMHCharity 💙💙💙

[Guiding Light Mental Health Charity @LightMHCharity]

YOU ARE NOT ALONE: A year ago, I lost my partner, and it felt like my whole world shattered. I never thought I would make it through those dark few months! But here I am 12 months on. Sober and drug free if it wasn’t for the unwavering support of my incredible network I wouldn’t have found the strength to keep going.

Today, I am beyond excited to announce the launch of The Guiding Light Mental Health Charity with @gillsy1002_
Together, we aim to create a beacon of hope for those facing similar struggles.

Our mission is simple but profound. We prioritise:

Raising Awareness & Ending Stigma It's time to break the silence and open the conversation around mental health and grief.

Building Connections: We believe in the power of community. Together, we can lift each other up.

Offering Fulfillment: We're here to help individuals find purpose and joy again, no matter how lost they may feel.

Join us on this journey as we spread light and support to those who need it most.

Check out our Website - https://t.co/gfXdFUKR8G

Remember, you are not alone!

#GuidingLightCharity #MentalHealthAwareness #YouAreNotAlone #CommunitySupport #RecoveryPosse #Odaat

[Ben Holmes @AutisticADHDGuy]

@Keir_Starmer You cannot supply medication at the moment! ADHD

[Ben Holmes @AutisticADHDGuy]

14th pharmacy! ADHD medication has been life changing for me! Unable to get them is causing #Autism meltdowns, anxiety, panic attacks. However, if I pay privately I can at cost of £160 and get them with 48 hours. @Keir_Starmer, @wesstreeting and @TheLabourParty_ #ADHD #Autism

[Ben Holmes @AutisticADHDGuy]

Feeling at peace by the sea tonight. There's something magical about the waves that calms my mind and grounds me The sound relaxes and helps with my autism overwhelm & ADHD anxiety and improve my overall #MentalHealth. Remember #YouAreNotAlone #ADHD #Autism #Oddat #RecoveryPosse

[Ben Holmes @AutisticADHDGuy]

Shall I buy it or not? Embracing #Autism and #ADHD colour 💙🙏

[Ben Holmes @AutisticADHDGuy]

I am not rude, I'm autistic with ADHD. Socialising and small talk don’t come naturally to me. Unmasking autism means I might have meltdowns or say things that seem rude it's not intentional. I often need clarity; that’s just how I navigate a complex world. What even is 'normal?

[Ben Holmes @AutisticADHDGuy]

Feeling confident to use my awareness badge. Embracing and having no shame of being different. Bold, vibrant, and unapologetically myself!#NeurodiversityRocks #AutismAcceptance #AutismAwareness #ADHD #UniquelyMe #Neurodiversity #ProudlyDifferent

[Ben Holmes @AutisticADHDGuy]

Embracing Autism and ADHD and letting the mask go. Do you like my colourful jumper as much as I do? I absolutely love being my authentic self! I felt lost for years. Today I chose to connection in a world I find scary. #RecoveryPosse #Autism #ADHD #MentalHealthMatters #Odaat

[Ben Holmes @AutisticADHDGuy]

RT @LightMHCharity: The ultimate form of self care is treating addiction through connection. At The Guiding Light Mental Health Charity we…

[Ben Holmes @AutisticADHDGuy]

I am Ben and see the world differently with #Autism and #ADHD. Wearing my neurodiversity lanyard with pride today. Could you be kind, follow, and reshare for support! 💙🙏 #AutismAwareness #ADHDAwarness
#DifferentLens #Superpower #SpreadLove