What happened at the University of Uyo Teaching Hospital yesterday is a national disgrace and must not be treated lightly!
Calling on @officialEFCC to promote lawful conduct; to publicly call the officers involved in the act to order, @Fmohnigeria@nighealthwatch to protect our healthcare system, and the presidency @NGRPresident and @NGRSenate to look into this, so this doesn’t happen to any healthcare worker again.
@UN@WHO@WHONigeria@UNICEF_Nigeria
Justice must prevail. Say NO TO VIOLENCE AGAINST MEDICAL PRACTITIONERS. Enough is Enough.
Hey Tech Girlies, If someone was to get one for you for valentine's day, which will you go for and why ?
1. A monitor
2. An inverter
3. A guided tech program
4. Gym subscription
Choose wisely 🥰
@hertechtrail I would so much love an inverter 🤲🏻with national grid falling here and there, it can really be frustrating so that I can be able to deliver and meet up with clients videos, attend tech classes and grow better. The inverter would make my worrk easier.Thank you
I can never "outgrow" Christmas clothes please. Una dey do Studio pics with birthday clothes for una birthday but My personal Lord and Saviour Na Him una dey form big boys and girls. Commot jaree
I like it when i discover new paying platforms
Just stumbled on this freelancer site that allows you to earn around $50-$200 weekly on gigs completed.
Site is opened to
- Graphic Designers
- Ambassadors
- Content Writers
- Project Managers
- Marketers
Definitely a good play for serious Minded grinders only.
If interested, reply below, repost, would have the link sent to you via dm.
Closing in 24hrs
We now have a sponsor for our upcoming space! 🥳💃💃
@RaenestApp (formerly Geegpay) is making this one even more exciting. They’ll be giving away $150 worth of upwork connects to five lucky Upworkers!
Check the comment section to see how to participate.
During the market crash yesterday, reports came out about some investors taking their own lives😞
Today, we’re talking about suicide.
A heavy word. A heavier silence.
But one that needs to be spoken—with honesty, compassion, and hope.
🧠 What Is Suicide?
Suicide is not weakness.
It’s not attention-seeking.
It’s a deep, painful moment when a person feels like they can’t keep going.
But it’s also a moment that can pass.
And when we bring it into the light, we give that moment the chance to shift…
Into healing. Into survival. Into another tomorrow.
If YOU Are Thinking About Suicide
First—pause. Take a breath.
You may feel like this pain will last forever. But pain lies.
It clouds the truth.
You are not a burden.
You are not broken.
You are not alone.
Talk to someone.
Call a crisis line.
Text a friend.
Walk into a clinic.
You don’t have to explain everything—just start with “I need help.”
You deserve support just as much as anyone else.
And you don’t have to earn your right to stay alive.
If You’re Supporting Someone Struggling
Thank you for showing up. It matters more than you know.
Here’s how you can help:
Listen. Don’t rush to fix—just be there.
Ask directly if they’re thinking of ending their life.
Don’t promise to keep secrets—safety comes first.
Stay with them if they’re at risk. Guide them to a professional or a hotline. Offer hope—without pressure.
You don’t have to be perfect.
You just have to be present.
🌐 Global Resources for Help
Wherever you are in the world, there is help available.
United States: Dial or text 988
United Kingdom: Call 116 123 (Samaritans)
Canada: Text 45645 or call 1-833-456-4566
Australia: Call 13 11 14 (Lifeline)
India: Call +91 9152987821 (iCall)
South Africa: Call 0800 567 567 (SADAG)
New Zealand: Text 4357 or call 0800 543 354
Philippines: Call 0917 558 4673
Japan: Call 03-5774-0992 (Tokyo English Lifeline)
Global: Visit https://t.co/Uft9opvF3y for worldwide support lines
Please do NOT wait for the “right” time to reach out.
Now is the right time.
Final Thoughts
Suicide doesn’t have to be the end of the story.
There is help. There is healing. There is hope. You are not alone.
And there is YOU.
Alive. Breathing. Still here.
And that matters.
So if you're struggling: Stay. The world is better with you in it ❤️
If you’re supporting someone: Keep showing up.
And if you’re listening just to understand: Thank you. You might be someone’s lifeline someday.
Let’s keep talking.
Let’s keep fighting for each other.
Let’s keep living.
You are not alone. You are not invisible. You are needed.
It’s your $LIFE