Consistency in the weight room is the secret sauce to success in any sport. High school athletes who commit to strength training will see their performance soar. 🚀 #StrengthAndConditioning#AthleteMindset
Class 5A Girls' was so competitive it needed TWO champions!
Scotlandville and Zachary each totaled 70 points Saturday night to share championship honors.
The two teams combined for eight 1st place finishes!
📸 @MichaelOdendah4
Congrats to The Lady Broncos of Zachary @ZHSTrackField on winning a share of the Class 5A @lhsaasports state track & field title. ZHS scored 70 points to bring home another track&field 🏆 to Zachary. Congrats to Coach Chris Carrier, the ZHS staff, & the competitors on another 🏆.
Congrats to the Scotlandville Lady Hornets @7cthethunder7 Track & Field program on winning the Class 5A state championship. Scotlandville wins a share of the 5A trophy. SMHS wins the @LHSAAsports title by scoring 70 points. Great job by Coach Harris, staff & athletes on the 🏆.
Winter Strength Syndicate
📅 Thur. 12/29
⌚️ 10am
📍 Denham Springs Field House
💵 Free for all coaches
Experience all backgrounds and of S&C in a massive Q&A with breakout sessions. We are our own speakers and all are welcome to present.
#KnowledgeIsPower@TheLHSCA