Discover AXIO, the revolutionary shoulder and core training device used for elite-level performance, rehab and injury prevention. Used in MLB, NFL, NHL and NCAA
.@AxioTraining 5 Recovery Series:💪 🛞
-Low resistance flush to decrease tissue congestion and improve capillary refill
-Smooth, easy and rhythmic to decrease sympathetic nervous system tone
-60 seconds each exercise
-rotate AXIO in both directions under control 🎛️
@CresseySP@baseballdream9 Super impressive lift, but can’t help but wonder after seeing posts like this, how strong is strong enough. “Diminishing Marginal Return” is more than an economics term
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The Axio #centripetaltraining device helps you:
💪 Strengthen your rotator cuff
🤽 Improve core stability
🧘 Maximize feel, timing, and rhythm
🏂 Improve balance and athleticism
@ZachDechant Are these based on EMG testing? Common to look at UT/LT ratios with most people however with throwing athletes maybe best to look at LT/Lat ratio
Your pulldown PR doesn’t matter.
Your squat PR doesn’t matter.
Your bullpen velo doesn’t matter.
Your trackman #’s don’t matter.
What matters is what you do with the ball when the lights come on & the game is on the line.
Everything else is secondary.
Performance is the goal.
The confidence to fail without fear is a superpower. As coaches and parents, our goal should be to give this gift to players.
Fear of failure is always the greatest enemy on the path to success.