now i feel even worse about going to this family gathering because i’ve already lost the past days’ weight , i don’t want to gain again . going also means spending at least 4 hours on my feet walking which really doesn’t sound good . i’m tired .
now i feel even worse about going to this family gathering because i’ve already lost the past days’ weight , i don’t want to gain again . going also means spending at least 4 hours on my feet walking which really doesn’t sound good . i’m tired .
i weighed myself and i’m already back at my lw somehow ?? i was 60.3kg yesterday and after taking lax + water fasting i’m back at 58.9kg today , that’s insane 😭
i weighed myself and i’m already back at my lw somehow ?? i was 60.3kg yesterday and after taking lax + water fasting i’m back at 58.9kg today , that’s insane 😭
yesterday was such a weird day , i was in a constant state of deep dissociation , so much that i barely got any steps and drank any water because i couldn’t get myself to do anything . i felt very empty , i still kind of feel like that but slightly less today .
i thought i could escape both today’s and tomorrow’s family gatherings but my mom told me that i can only skip today , i’ll have to go with them to our relatives’ house tomorrow which means another day of being forced to eat like a “normal person” . i’m so tired .
at least i’m water fasting today and tomorrow i’ll get i think 20K steps , so the damage shouldn’t be horrible . i’ll then water fast again on the 28th and go back to my routine on the 29th , when my family leaves for their vacation .
good morning , christmas is finally over 🤍 i feel very empty and apathetic today , at least i’m water fasting which makes things a bit better , but overall i’m doing pretty badly
i am going to k!ll myself why does every single hangout and holiday involve food and why am i the only one who can't be normal and enjoy it like everybody else without any lingering feelings of guilt i'm so sick and tired of this
idk if i can get to 30K steps , i might have to end today at 25K . i feel like i’m on the verge of throwing up and i’ve been feeling this way for hours now , i can’t walk without being in almost unbearable pain . today was terrible , worst christmas of my entire life .
idk if i can get to 30K steps , i might have to end today at 25K . i feel like i’m on the verge of throwing up and i’ve been feeling this way for hours now , i can’t walk without being in almost unbearable pain . today was terrible , worst christmas of my entire life .