BAM

Weston College's Body and Mind (BAM) Programme

[BAM @BAMweston]

We have our first completed challenge!! #TDW

[BAM @BAMweston]

Great work Shaun!! Great to see our staff setting the standards #TDW

[BAM @BAMweston]

Great first yoga session back this morning.. please see attached for all staff session slots...@SportWeston @westoncollege

[BAM @BAMweston]

On to week two for our staff BAM sessions... starting with mindfulness this morning.

On top of this we have 4x virtual BAM packages to deliver as well as seeing more clubs and societies being added to our virtual spaces!! @SportWeston @westoncollege

#stayconnected

[BAM @BAMweston]

@LiamAJames @LesMills @westoncollege Outstanding work LJ great to see our enrichment sessions still running from the comfort of our own homes!! #homeandactiveliving

[BAM @BAMweston]

Great to see more of our amazing staff getting connected this morning!!

HIIT at 430 see you then

#hoomeandactiveliving

[BAM @BAMweston]

@LiamAJames @SportWeston @westoncollege Always looking for a club mascot

[BAM @BAMweston]

@SportWeston @westoncollege

Day two of our staff home training programmes tomorrow!!

Please contact [email protected] if you want to get a spot.

Very good for body, mind and sense of humour on Wednesday!!

#stayconnected #homeandactiveliving

[BAM @BAMweston]

Outstanding work from our yoga group this morning 17 of you getting active and staying connected!! Roll on HIIT this PM #homeandactiveliving

[BAM @BAMweston]

All set up for our first virtual BAM yoga session.... pretty busy this morning... #Westonsportworkouts

[BAM @BAMweston]

📣📣 All college staff📣📣

Please see our staff enrichment package in conjunction with @LesMills_UK .

If you are interested in joining these virtual group sessions please contact [email protected]

#stayconnected #homeandactiveliving

[BAM @BAMweston]

@SarAdams06 @SportWeston @westoncollege @LiamAJames Awesome

[BAM @BAMweston]

@SportWeston @westoncollege @YvonneP31056954 @nel_marcus @DDishkinWCSport

Please retweet and help us increase our twitter following.

Plenty of enrichment and workout opportunities will be shared weekly.

#homeactiveliving #westonsportworkouts

[Daniel Dishkin @DDishkin89]

Yoga & Mixed Martial Arts today for Sport Level 3 Year 1 via the @lesmillsUK digital classes to look at alternative training methods. Great addition to the @SportWeston & @BAMweston package 🤙 #WeAreWeston @westoncollege

[BAM @BAMweston]

Multisports today is cancelled due to unforeseen circumstances... sorry for any inconvenience!

[Weston College @westoncollege]

Staying active can help to relieve exam stress! Come along to one of the @BAMweston de-stress sessions, running until Friday 21st June.

More info on the Health and Active Living Centre can be found here
➡️ https://t.co/qQ3W93nW7R

[BAM @BAMweston]

In case you missed it..... 👀

#BAM #examdestress #HALC #takeabreak

[BAM @BAMweston]

⚽️🏉🏐🧘‍♀️Exam Destress Sessions available for learners after Half Term at our NEW Health and Active Living Centre!🧘‍♂️🏐🏉⚽️

Express your interest by completing the form below:
https://t.co/xqGF7ciz7U

@SportWeston @westoncollege @wclibraryplus

[BAM @BAMweston]

⚽️🏉🏐🧘‍♀️Exam Destress Sessions available for learners after Half Term at our NEW Health and Active Living Centre!🧘‍♂️🏐🏉⚽️

Express your interest by completing the form below:
https://t.co/xqGF7ciz7U

@SportWeston @westoncollege @wclibraryplus

[AoC Sport @AoC_Sport]

.@westoncollege was nationally recognised by @AoC_info for their work in #mentalhealth and embedding sport & physical activity into students' study programmes. @SportWeston

Read more here:
https://t.co/v58NFfC5tg

#MentalHealthAwarenessWeek #wellbeing #EveryStudentActive

[BAM @BAMweston]

🚨 NEW BLOG! 🚨

Have a look at our latest blog focused on getting through Exam season and looking after yourself!

#exams #lookingafteryourself #BAM #blog #bodyandmind #mentalhealthawarenessweek2019

https://t.co/ALr6XrdSeA