💥Paperback copies are now available to buy💥 ✅ 60 stories from men & partners of men sharing their mental health challenges and advice. ✅ 200 top tips for staying mentally healthy. ➡️ Order now at [email protected] £10 + £2 postage (Pls share) #DontManUpOpenUp 🧡
Thanks to @ASICSeurope for donating £5 to @MindCharity for everyone who’s been moving in June and using #ASICS1509 My dog Star and I have just completed 15 minutes and 9 seconds of movement - the amount needed to have a positive impact on our #MentalHealth 🐶❤️ #charity (RT)
More than 2 in 5 men (43%) say they regularly feel worried or low, an increase from 37% in 2009.
To all the men struggling with their mental health, we're here for you this #MensHealthWeek (and every other week) 💙
Thanks to @worrywellbeing for the brilliant illustration.
We are so pleased to be working alongside @KCupdate to offer our new drop in cafe service every Thursday, starting on 9th June -12.00 pm- 4.00 pm . For male students and staff members.
“I didn’t wanna be here, I couldn’t find a reason. Until I found a reason. I never thought that I could find a strength from my weakness. It took seeing low points to realise how strong I am” 👀 https://t.co/zIpncdVnOX
This spoke to me. #MHAW#SpeakToMind@MindCharity (Pls RT)
Loved the vinyl sale @MindSheen yesterday - such a range of records from Billie Elish to Billie Holiday, The Beatles to The Wombles! We picked up loads of bargains - a big ‘thank you’ to Jacqui, Louis and all the amazing team there #charity#vinyl#MentalHealth@MindCharity ❤️
Love this new, short film from @MindCharity - it’s so important to hear other people’s experiences to help understand and empathise with them. ❤️ 🎥 #BlackHistoryMonth
FREE @hope_depression online course to help adults living with depression and anxiety and those who care for them. ⏰ 28 Sep - 9 Nov, Tuesdays, 19.15-21.30 📍Zoom. Highly recommended. Book here: https://t.co/zdqBZMkdqc (Please RT 🙏) #depression#anxiety#freecourse#charity
#internationaldayofhappiness & here are some tips to help bring happiness in your life:
🥏Connect with people
🎾Take notice, be aware & try to be present
⚽Keep learning
🎯Be active
💙Giving time or kindness
Thanks to all our amazing fundraisers for bringing us happiness!
Have you got your free ticket for our celebration event this afternoon?
Join us at 4pm to hear our #Kingston Champions discussing their highlights of the #TimeToChange Kingston project so far.
Register here for FREE to get the Zoom link👇
https://t.co/UnlqySXOQh
Whatever your think of #MeghanAndHarry ‘s #Oprah interview, I think it takes real courage to open up publicly about feeling #suicidal & showing that kind of vulnerability. I have nothing but respect & empathy for her for doing this & showing others that it’s OK to reach out.
💥Paperback copies are now available to buy💥 ✅ 60 stories from men & partners of men sharing their mental health challenges and advice. ✅ 200 top tips for staying mentally healthy. ➡️ Order now at [email protected] £10 + £2 postage (Pls share) #DontManUpOpenUp 🧡
‘It is time to forget about ‘man up’ culture and tell men that it’s OK to reach out..That’s being strong.’ Great @TheDrum article on how gender stereotypes in ads & popular media - including #PeppaPig ! - are harmful for men’s #mentalhealth https://t.co/vwPbcPI34s #menshealth RT