Kathie

Wife, Mom & YaYa...Big Brother Fan

[Kathie @BB_Kathie]

@EricLDaugh This sounds fantastic! I hope actual Texans will benefit with jobs instead of bringing more Indians here. We REALLY don’t need anymore

[Fitness and Wellness @PowerFitQueen]

🩷 save this 2 min flabby arms workout 🩷

[Kathie @BB_Kathie]

@WarClandestine Wow! Thank you

[Favorite fitness tips @fit_nesswork]

You can complete workout with the help of chair.

[The Gym Society @gymsociety]

Toned Arms workout 🏋️‍♀️ save this and try it at home.

[Kathie @BB_Kathie]

@amuse What is @GovAbbott_TX doing about this? This is a security issue that needs to be addressed ASAP

[Shredhappens @ShredHappens]

GENIUS HEALTHY LAVA CAKE DESSERT

This is without a doubt the best high protein dessert Ive made with cottage cheese.

It packs 43g protein and 400 calories for the entire batch, which you can easily divide into 2 or 3 servings. It’s also rich and chocolatey, and you can add as many chocolate chips as you desire to make taste even better!

Here is how I made it:

Ingredients:

8oz cottage cheese (half a 16oz tub)
2 eggs
4 tbsp powdered monkfruit (or sweetener of choice)
3 tbsp cacao powder (use 2.5 tbsp if you want it less rich)
Small splash of vanilla extract
Optional but highly recommended: a sprinkle of sugar free or chocolate chips

1️⃣ First, the cottage cheese. I processed 8oz cottage cheese in a small food processor until smooth to get rid of the curds. Transfer to a small oven-safe bowl.

2️⃣ To the processed cottage cheese, crack in 2 eggs

3️⃣ Add the cacao powder (I use 3 tbsp … sometimes more… but I like it really rich)

4️⃣ Stir in 3 to 4 tbsp of powdered monkfruit or preferred sweetener. Make sure it’s POWDERED. That is key
5️⃣ Add a splash of vanilla extract and mix thoroughly till you have a nice smooth batter.
6️⃣ Sprinkle chocolate chips on top, if desired, shake it so it somewhat submerges into the cake to get you the lava cake feel. Again, use as many as you like.
7️⃣ Pop it into the oven and bake at 350°F for 33-35 mins.
8️⃣ Remove, let cool for two or three mins.

This is such an easy lowcarb dessert, it’s also protein packed and perfect for a healthy dessert meal prep!

If you try it, be sure to let me know on SHREDHAPPENS!

ENJOY
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#healthyrecipes #lowcarbrecipes #lowcarb #keto #highprotein

[Kathie @BB_Kathie]

@BreannaMorello I’m wondering if a different way is being planned, as in cutting off all money and freebies which eventually will send them back willingly? Most, not all, are getting free healthcare, food, housing and/or other forms of financial aid, without it, they’re better off going back

[Kathie @BB_Kathie]

Hilarious! Also, all the kids speak so clearly! All the kids I’m around today, including all my grandkids, do not. Weird, but anyway, these precious kids are so adorable!!

[Kathie @BB_Kathie]

@hananazizi77 Exactly!

[Kathie @BB_Kathie]

@soapcentral Yes, please!

If he and Phyllis got together, I’d be really grateful!! ☺️

#YR

[Kathie @BB_Kathie]

@CaseyKasprzyk @Patrici26843477 @Candace363436 @SuzanH01 I love to hate Brooke and sometimes Hope! I love you have her do and say things to make me hate her even more!! It’s part of soaps. I need her in there to hate which also makes me love and root for my favorites! Thank you!

#BoldandBeautiful

[Kathie @BB_Kathie]

@soapcentral Absolutely, Yes!

[Kathie @BB_Kathie]

@soapcentral Yes!

[Kathie @BB_Kathie]

@libsoftiktok @GovPressOffice Notice he says “count every vote” and NOT count every LEGAL vote! He loves playing with words. Unfortunately for him, the sheep have awoken

[Kathie @BB_Kathie]

@soapcentral Matt!
I’ve only been watching for a few years and he is the only Matt I’m familiar with, so I understand long time viewers probably don’t agree
#YR

[Kathie @BB_Kathie]

@BreannaMorello 🥰

[Kathie @BB_Kathie]

@BreannaMorello I order the 3x3 plain, take off the top bun, holding the bottom bun while eating just the meat. Feels like you’re still eating a hamburger. I don’t care much for the lettuce.

[Kathie @BB_Kathie]

@McleodOdes17255 I know! He’s actually a big part of this story too which is so frustrating!!

[Peter A. McCullough, MD, MPH® @P_McCulloughMD]

Study Reports 96% Remission Rate of Alpha-Gal Syndrome with Novel Desensitization Technique

With nearly 500,000 Americans now affected by tick-induced meat allergy, a peer-reviewed study reports almost unbelievable results using Soliman Auricular Allergy Treatment (SAAT). Enjoy meat again! @NicHulscher @McCulloughFund https://t.co/kN6PpBHFZ5