BCUHB Libraries

We are the library service for BCU Health Board, N. Wales, supporting staff and students. We are tweeting about our services and resources. #bcuhb #healthlibs

[Action for Happiness @actionhappiness]

Every day may not be good, but there's something good in every day 🌤 Join us for Joyful June and discover actions to help you find and share the little joys in life https://t.co/HZQI1uz0Xz #JoyfulJune

[The BMJ @bmj_latest]

"First, do no harm. It is medicine's most foundational principle. Yet for decades, a four letter acronym has been quietly violating it."

Rachel Morman on why the renaming of polycystic ovary syndrome is a positive step #PCOS #PMOS
https://t.co/btlQY674I2

[NHS @NHSuk]

As the weather heats up this weekend, make sure you stock up on sunscreen!

Even if it’s cloudy, UV rays can still cause sunburn. Follow this advice to avoid getting burnt, and reduce your risk of developing skin cancer.

Visit our website for more info on sun safety ⬇As the weather heats up this weekend, make sure you stock up on sunscreen!

Even if it’s cloudy, UV rays can still cause sunburn. Follow this advice to avoid getting burnt, and reduce your risk of developing skin cancer.

Visit our website for more info on sun safety ⬇As the weather heats up this weekend, make sure you stock up on sunscreen!

Even if it’s cloudy, UV rays can still cause sunburn. Follow this advice to avoid getting burnt, and reduce your risk of developing skin cancer.

Visit our website for more info on sun safety ⬇As the weather heats up this weekend, make sure you stock up on sunscreen!

Even if it’s cloudy, UV rays can still cause sunburn. Follow this advice to avoid getting burnt, and reduce your risk of developing skin cancer.

Visit our website for more info on sun safety ⬇As the weather heats up this weekend, make sure you stock up on sunscreen!

Even if it’s cloudy, UV rays can still cause sunburn. Follow this advice to avoid getting burnt, and reduce your risk of developing skin cancer.

Visit our website for more info on sun safety ⬇️

[The Reading Agency @readingagency]

Save the date!⁠🗓️⁠
As part of the #NationalYearOfReading2026, we're inviting you to celebrate your local library this #DiscoverYourLibrary Day on 4 June.⁠
Libraries are so much more than books, they’re places to connect, learn, create and discover.⁠
#GoAllIn2026

[BMJ Best Practice @BMJBestPractice]

#Socialanxietydisorder (#SAD) is among the most common and functionally impairing of the anxiety conditions? SAD can cause impairments in daily functioning, difficulty forming relationships, and impaired school and work performance. Read more at 🔗: https://t.co/f1qJF8ycJ4

[Action for Happiness @actionhappiness]

Remember to be kind. We often only see a small part of what other people are carrying

Image: https://t.co/k68pooPqz6

[Action for Happiness @actionhappiness]

Happy Mental Health Awareness Week! 🎉🧠💙
May 11th - 17th 2026.

This year the theme coordinated by @mentalhealth is ‘Take Action’ to support good mental health.

So of course we are very excited because that’s what we are all about at Action for Happiness.

Mental Health Foundation are encouraging everbody to take action; for ourselves, for others and for all of us.

Take action for yourself, choose a healthy meal, spend time in nature or find ways to be more present.

Take action for others, choose to be kind to strangers, let loved ones know they are appreciated and make space for quality time with friends.

Take action all of us by acting collectively, take care of the environment, donate time or money to a meaningful cause or volunteer in your local community.

Studies show that the positive actions we take can ripple out into the world and have a meaningful impact far beyond the present moment.

What action will you take today?

#mentalhealthawareness #mentalhealthawarenessweek #mentalhealth #happiness #wellbeing

[BCUHB Libraries @BCUHB_Libraries]

Llyfr y Mis! Book of the Month!

Oxford handbook of Midwifery

https://t.co/zMGIua3zFu

[Action for Happiness @actionhappiness]

How can we use our body to hack our mind?

When we struggle mentally it can lead to physical symptoms.

But the flip side is that we can use our body to lift our mood.

The body mind connection is a two way street.

Studies show that people are more likely to recall positive memories when they have a more uplifted and open posture.

So give it a go today. Notice when you are slumped over and shift your posture, sit up straight, raise your chin, and put your shoulders back. How does it feel? Is there a difference?

Try doing this a few times a day and see what you notice!

Thank you @changespace

[BMJ Best Practice @BMJBestPractice]

TW: Sexual Assault Care
This April, awareness means being ready for patients suffering in silence

More on protocol: https://t.co/z7uRvWlxOw #SAAM #MedTwitter #BMJ

[BMJ Best Practice @BMJBestPractice]

#Endometriosis typically affects women of reproductive age
🩺 Key symptoms are:
• Painful periods
• Chronic or cyclic pelvic pain
• Pain during intercourse
• Infertility
Early diagnosis is crucial for effective management
#WomensHealth #MedEd
🔗 https://t.co/jN2Tmrhu22

[Action for Happiness @actionhappiness]

Active April - Day 10: Have a day with less screen time and more movement https://t.co/7vJLdlFuoI #ActiveApril

[BCUHB Libraries @BCUHB_Libraries]

Llyfr y Mis! Book of the Month!

A doodle a day... keeps the stress away

https://t.co/FzqcwsJL0h

[BCUHB Libraries @BCUHB_Libraries]

🎉 Mae https://t.co/sONklq9aTo bellach WEDI’I LANSIO ac ar gael yn holl Lyfrgelloedd BIPBC!
Archwiliwch anatomeg 3D, delweddau clinigol a'r modiwl cwisiau newydd heddiw.
#BIPBC #AnatomyTV #AddysgFeddygol #GogleddCymru

[BCUHB Libraries @BCUHB_Libraries]

🎉 https://t.co/sONklq9aTo is now LIVE in all BCUHB Libraries!
Explore 3D anatomy, clinical imaging & the new quiz module today.
#BCUHB #AnatomyTV #MedEd #NorthWales

[Action for Happiness @actionhappiness]

Mindful March - Day 31: Discover the joy in the simple things of life https://t.co/eB3hZFxUxK #MindfulMarch

[Action for Happiness @actionhappiness]

Life is happier when we go outside and get active. Join us for Active April and find ways to keep moving forward 🌤️🚴‍♂️🏃🌿 https://t.co/7vJLdlFuoI #ActiveApril

[The Reading Agency @readingagency]

Whatever you're into, reading lets you Go All In on your passions.
Whether it's football, music, baking, family-time, or anything, if you're into it, read into it.
Discover more: https://t.co/gUFEWw3WXr
#GoAllln2026 @Go_All_In_2026 #NationalYearOfReading2026

[BMJ Best Practice @BMJBestPractice]

We have made key topics freely available to support meningitis diagnosis and management:
Overview of meningitis: https://t.co/kAcADh4tw7
Meningococcal disease: https://t.co/oSWOyMSOe4
Bacterial meningitis in adults: https://t.co/yk9Km8oyF9 & children: https://t.co/zadP9mez2O

[BCUHB Libraries @BCUHB_Libraries]

✨ Archwiliwch ddelweddau 3D o’r corff dynol gan ddefnyddio Anatomy.tva fydd ar gael yn fuan yn Llyfrgelloedd BIPBC.

Pum categori dysgu, delweddu clinigol, offerynnau hygyrchedd a llawer iawn rhagor.

#AddysgGofalIechyd #GogleddCymru #GwasanaethauLlyfrgell