New study shows association of stair 🏃🏽♀️use with a wide range of #health outcomes, such as incidence of 🫀heart and chronic 🫁lungs disease, #diabetes and dementia. Maximum benefit is associated with climbing at least 6 flights of stairs 📶 per day (equivalent to 60 stairs steps). #physicalactivity #exercise #usethestairs https://t.co/y09rmNlHfN
Led by @UBC_CogMobLab @UBC_PT, we are planning a study to learn about the role of exercise on brain health in females who are undergoing perimenopause.
What do you think are improtant in this study? Please share 👇
https://t.co/IlCkh2xEmT
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@UBC_CogMobLab @CIHR_IRSC@DrJenniferCDav1 Rolling up my sleeves - I cannot be happier to work with Dr. Teresa Liu-Ambrose @UBC_CogMobLab, @DrJenniferCDav1 and team on this exciting physical activity promotion project!
@UBC_MPT @PhysioKTBroker
Review of qualitative studies by Jenny Leese @jen_leese raises important questions around benefits/downsides of an increased self-awareness of physical activity levels w/ use of wearable @Arthritis_ARC@chroniceileen
Full article👉https://t.co/Di1JovmNSr
https://t.co/9okSEmGUV1
🎉Congratulations to the researchers contributing to this important project on the health impacts of inactivity, including Dr. Teresa Liu-Ambrose, @UBC CLSA site lead and director of the @UBC_CogMobLab.
Whether you wish to compete or watch, check out the Physical Activity 3MT heat to hear about up-and-coming research in physical activity! #MoveUBC
Friday 19th February
12-1.30pm PST
https://t.co/xPOymkvr4T
Proud to support @BCWomensFdn, #womenshealth and #WomenInSTEM on each and every day. We need your voices & your science - because I promise - if we have you - we WILL help solve the world's problems faster (& bonus: move the dial towards equity)
We are incredibly proud of all of the women involved in @BC_ActiveHealth, producing groundbreaking research in physical activity and health!
They pave the way for so many of us following in their footsteps, as we strive for equality in science.