The beginning of college baseball season is always hilarious because one day you’re fielding ground balls in a parking garage and having live AB’s in a basketball gym because your field is buried in ice and then it just goes okay guys tomorrow we open up with LSU. Go get em.
Hard 90s is back this fall at Pro X!
90 minutes. High reps. Fast-paced training.
Defense + hitting work to keep you game-ready and sharp this off-season.
Sept. 10 – Oct. 30
Wednesdays | Ages 9–12 | 6–7:30 PM
Thursdays | Ages 13+ | 6–7:30 PM
Limited spots – don’t wait!
Register now ➡️ https://t.co/3pihDCv6gW
#ProXAthleteDevelopment #Hard90s #BaseballTraining #Defense #Hitting #TrainWithTheBest #OffSeasonWork
HITTERS: Attack the big part of the field 🎯
Imagine the gaps are also your foul poles
-Better Approach -> Better direction-> Better Misses -> More Hits ->
The #1 separator I see with High Schoolers?
Weekly reminder after training HS players this weekend..
Size. Strength. Explosiveness.
It’s not just skill — it’s physicality.
Eat more. Out-eat your high metabolism.
(Yes, I used that excuse too.)
A high protein diet may be a top 5 most important thing for humans/athletes
- Increases likelihood of eating higher quality foods
- Is satiating & leaves you feeling “full.”
- Balances out all your meals in an even way
- Make you eat periodically throughout the day
I was gonna post a recap video but I have no words. Instead here’s what
my wife got after the Estime TD run.
(I had to crop it bc I’m not wearing pants)
Gritty team, gritty win.
Love the defense.
Offense needs work.
Much respect to Duke 🫡
Go Irish ☘️
I was gonna post a recap video but I have no words. Instead here’s what
my wife got after the Estime TD run.
(I had to crop it bc I’m not wearing pants)
Gritty team, gritty win.
Love the defense.
Offense needs work.
Much respect to Duke 🫡
Go Irish ☘️