Massimo Monticelli

Osteopath intrigued by manual therapies and sports. Passion for family, cycling biomechanics, Italy and Alps.

[Massimo Monticelli @BFOsteoLondon]

At @HeathrowExpress yesterday morning, the train faulted from Terminal 2&3 to Paddington at 0606am. A very gentle operator was advising me on how to get the refund by sending an email. Email did not work, form from website not functioning. Please, advise on this matter. Thanks

[Massimo Monticelli @BFOsteoLondon]

Food for thought at @ScienceCycling

[Massimo Monticelli @BFOsteoLondon]

Glad to have helped with biomechanical data Giovanni Curti @ortholabsport to develop this high-tech orthotic. Happy to see Marco smiling!

[Ronan Mc Laughlin @ronanmclaughlin]

I’ve spotted this bike box in Dublin airport baggage reclaim several times over an extended period so today I checked the label.
Date is July 25th 🤯. That seems very lost!
Let’s try get it home. Retweet to find the owner. I have identifying details.

[Massimo Monticelli @BFOsteoLondon]

@s_martinello Guardiamo cosa fanno i nostri vicini in Olanda @Cycling_Embassy e Londra https://t.co/ocSAQ5ijrN

[Massimo Monticelli @BFOsteoLondon]

+physical exercise -social media

[Iñigo San Millán @doctorinigo]

As a follow up of my post from yesterday, I have received multiple comments about how difficult is for many people to do 5h/week of exercise. I know it is difficult for many…

However, the average daily time we spend on social media is 2h:24min…From ages 35-54, the average time is ~2h and for ages >54 is ~1:40h…

If we could cut our social media time by half, we could spare an extra 50-60min per day for exercise, which multiplied by 5days/week it would be ~300min

I strongly believe that if we could cut social media by half or more and use that time to exercise ~300min a week since childhood, a vast number of type 2 diabetes, obesity, cardiovascular disease and a bunch of several forms of cancers and even a good number of Alzheimer’s disease could be prevented. Nevertheless, the profound impact on our quality of longevity would be significant.
Finally, the impact on mental health disorders should also be significant.
#exerciseismedicine
#metabolichealth
#mentalhealth

[Massimo Monticelli @BFOsteoLondon]

Hoods inclination could be the origin for hands pin & needles and shoulders pain! #bikefitting

[Massimo Monticelli @BFOsteoLondon]

Best ever gadget, after so many years, still an essential part of my equipment. Thanks @CyclefitICS @cyclefituk

[Dutch Cycling Embassy @Cycling_Embassy]

The EU released a new declaration on cycling.

The proposed declaration elevates cycling to a strategic priority and formally recognizes the vital role cycling can play in decarbonizing the transport sector.

https://t.co/JKJk3QnKgd

[Massimo Monticelli @BFOsteoLondon]

Grateful to @UrbanHillClimb and @London_Cycling for organising a wonderful Swains Lane hill climb.
Happy to have participated in this party dedicated to those who love cycling!

[Urban Hill Climb @UrbanHillClimb]

Another four-legged friend going up Swain’s Lane today! 🐕

[Massimo Monticelli @BFOsteoLondon]

Enjoyed three full days at @ScienceCycling in Bilbao. Thanks @custom4us and @MIafisco

[Massimo Monticelli @BFOsteoLondon]

Looking forward to @ScienceCycling 2023!

[International Bike Fitting Institute @IBFI_cert]

Science & Cycling '23 @ScienceCycling

28 - 29 June 2023
Universidad del Pais Vasco @Kiroleskola, Bilboa, Spain

[International Bike Fitting Institute @IBFI_cert]

Hey bike fitters! Take part in this study which aims to determine the role of bike fitting in protecting cyclists' hands from nerve compression injuries (cyclist's palsy) with professional bike fitters.

/Riya Elsa Thomas

Research supervisor: @HP3_Tim @UoS_Physio

[Massimo Monticelli @BFOsteoLondon]

Intense and fun last weekend on the Alps managing a bike fitting open lab with Ortholabsport to support athletes for Top Dolomites GF

[Massimo Monticelli @BFOsteoLondon]

Happy to read @PhilCavell in Italian! Hope to see a Cyclefit Symposium come back! Thanks to @cyclistitaly

[Massimo Monticelli @BFOsteoLondon]

Emotional memories from 2022. Thank you.

[Cycling out of context @OutOfCycling]

Cycling Out of Context Highlights | 2022 Season

Thank you all for the memories. Enjoy.

[Massimo Monticelli @BFOsteoLondon]

What a great event! Thanks @London_Cycling for organising a spectacular Swain's Lane #UrbanHillClimb

[Urban Hill Climb @UrbanHillClimb]

It's a cat-eat-dog world here at #UrbanHillClimb! 😍
🐶🚲 V 🐱🚲
Which is your preferred passenger?

[Massimo Monticelli @BFOsteoLondon]

Got a gut feeling out today on the bike, this subject is worth digging in!
Andy Brooke @IBFI_cert intriguing talk at @ScienceCycling 2022 on the role of the ankle in pedalling. Just thinking on the impact on ankle motor control or change in the centre of mass reference.

[Massimo Monticelli @BFOsteoLondon]

Brilliant talk @WendzH at @ScienceCycling 2022 conference. I really enjoyed your shift in focus from elite athletes to normal human beings!