BMM Shift Group

Youth Mental health Advocates|Community Activists and Mobilisers|PeerEducators.

Email: [email protected]

[BMM Shift Group @BMMShifters]

A safe school means no one hurts you with words or actions. Young people need spaces free from fear so they can learn and grow happy.

A safe school environment helps minds heal and hearts stay strong. #safeschoolenvironment #Youth
@UNICEF

[Martha Nyaburu @NyaburuMar16530]

It's just 4 days to go💃, get your jerseys ready and vibes for a refreshing weekend this Saturday 13th June 2026.
@savechildrenug @sauti116
@SRHRAllianceUg
#BMMsSMHSportsGala

[BMM Shift Group @BMMShifters]

The first ever #BMMsSMHSportsGala is here!

This time, we are using sports to raise #MentalHealth awareness, strengthen community bonds and build resilience

Thrilling football and netball matches and powerful yet exciting interactions await.
See y'all there this Saturday 🥳

[BMM Shift Group @BMMShifters]

Today we honor a legacy of solidarity,resilience and sacrifice. Heroism is not only just battles won but portrays in courage to face life's challenges, seeking help and supporting others in distress

We're reminded to champion mental wellness for all
#HeroesDay2026
#MentalHealth

[BMM Shift Group @BMMShifters]

We stand in gratitude for the people who paid the ultimate price so we could worship freely and live in hope.

Let their legacy of resilience shine through us. Happy Martyrs Day.

#MartyrsDay #MentalHealthMatters #3rdJune #BMMYouth

[BMM Shift Group @BMMShifters]

Happy birthday @KalembePhi78834, assistant M&E

You make the team better with your commitment and good energy

Here’s to a year of growth, health, and plenty of things that make you happy

[Uganda Counselling Association (UCA) @counsellingug]

Dear Partner Organizations, Ministries, and Stakeholders,
On behalf of the organizing committee, we extend our sincere appreciation for your participation in the 5th Uganda National Mental Health Conference.

We look forward to continued collaboration.
Regards,
COC UNMHConf2026

[BMM Shift Group @BMMShifters]

Welcome to June🥰
A brand new month filled with fresh beginnings and beautiful possibilities. Wishing you abundant happiness, unbreakable peace, and outstanding success in every area of your life.

Let’s make June unforgettable. #BMMYouth #HappyNewMonth #mentalhealth

[Sauti 116 Helpline, Uganda @sauti116]

HAPPY NEW MONTH UGANDA. 🇺🇬

What a way to start! A new month dropped on a Monday that is not a coincidence. That is a signal. 🔥

June is not just another month. It is a fresh page. A new chance. A clean start. 💙

Whatever broke you in May leave it there.
Whatever you have been praying for, this is your month. 🙏
Get up. Show up. Keep going. 💪
Sauti 116 believes in you this June and every single day. ❤️
📞 Call 116 Toll Free💙 We are always here for you.
@Mglsd_UG
#HappyNewMonth #JuneIsHere #NewMonth #MondayMotivation #Sauti116 #Uganda #FreshStart #NewBeginnings #JuneGoals #KeepGoing

[Martha Nyaburu @NyaburuMar16530]

Day 2 of the #UNMHConf2026 was honored by the presence Dr.DianaAtwine, the guest of honor who highlighted how "Professionalism goes beyond titles but also manifests in dignity and compassion."

This powerful emphasis elevates the communities we serve and ourselves
#MentalHealth

[BMM Shift Group @BMMShifters]

Day 2: The #UNMHConf2026 Guest of Honour, Dr. Diana Atwine highlighted the need to strengthen family structures as these build a good eco system for everyone's mental well-being. She also encouraged a close collaboration of all actors with evidence-based data on mental health.

[BMM Shift Group @BMMShifters]

The discussions showed how "Professionalism in mental health" isn’t just about credentials but about intentionally built ethical practices. Practices like being empathetic, setting boundaries and ensuring confidentiality while at work are key.

#UNMHConf2026 #mentalhealth

[BMM Shift Group @BMMShifters]

📌

[Dr. Diana Atwine @DianaAtwine]

Inset : Annual National Mental Health Conference today, where stakeholders highlighted the urgent need to strengthen mental health and psychosocial support. We must remember that many challenges start small but, when ignored, can grow into severe depression and other serious conditions that affect dignity, education, and productivity.

As government continues to enhance mental health services, families and communities must be the first line of support for one another. Let us not be a source of stress to our partners, parents, relatives, and children, but rather a source of comfort, understanding, and hope. Together, we can break the stigma around mental health and support one another.

[BMM Shift Group @BMMShifters]

The discussions showed how "Professionalism in mental health" isn’t just about credentials but about intentionally built ethical practices. Practices like being empathetic, setting boundaries and ensuring confidentiality while at work are key.

#UNMHConf2026 #mentalhealth

[BMM Shift Group @BMMShifters]

Yesterday was the Day 1 as we joined the mental health like minded professionals at the #5thUgandaMentalHealthConference2026 under the theme "Professionalism In Mental Health: The Multidisciplinarity"

#mentalhealth #BMMYouth #youth

[Martha Nyaburu @NyaburuMar16530]

Amplifying young people’s voices in every space

Reflected on this at the Baana review meeting with @savechildrenug sharing @BMMShifters journey the challenges,the peaks and whats next

Resilience+meaningful collaborations got us here.
We’re just getting started
#YouthLeadership

[Nteza Fred (Richard) @HongsonRicky]

Another day for me and the team to dig deep on professionalism in mental health.

[BMM Shift Group @BMMShifters]

Seeking help for your mental health isn’t weakness, it’s real strength
Real strength lies in knowing when to reach out, protect your peace, and grow stronger together #MentalHealthMatters #YouthEmpowerment

[BMM Shift Group @BMMShifters]

Breaking #Stigma starts with safe spaces
When we listen without judgment, share without fear and support without shame, #MentalHealth becomes a collective strength

Together we build communities where every voice matters and healing feels possible #SafeSpaces #MentalHealthMatters

[BMM Shift Group @BMMShifters]

Yesterday was the Day 1 as we joined the mental health like minded professionals at the #5thUgandaMentalHealthConference2026 under the theme "Professionalism In Mental Health: The Multidisciplinarity"

#mentalhealth #BMMYouth #youth

[BMM Shift Group @BMMShifters]

Breaking #Stigma starts with safe spaces
When we listen without judgment, share without fear and support without shame, #MentalHealth becomes a collective strength

Together we build communities where every voice matters and healing feels possible #SafeSpaces #MentalHealthMatters

[BMM Shift Group @BMMShifters]

Eid Mubarak everyone

Check on your people today. A simple “how are you really?” can mean everything.
Joy shared is joy doubled. Struggles shared feel lighter.
#EidMubarak
#MentalHealthMatters
@sauti116
@savechildrenug

[SRHR Alliance Uganda @SRHRAllianceUg]

🚨It's Happening Today; Our mental Health discussion on X spaces is just hours from now.
Time: 7 pm -8:30 pm
Link:👉https://t.co/TQAT1iMODo
Charge your phones and laptops, set the reminder.
#MentalHealthMatters

[Ronnie Ssebagala @SebagalaRonnie4]

Ddala ndi ntya?