Trying to get a bit faster every day. PRs: 5k - 19:25, 10k - 40:51, 15k - 1:04:14, Half - 1:29:41, Full - 3:16:36. @NathanSportsInc @honeystinger ambassador
The rain came and brought cooler weather, and left behind a double rainbow over Grant Park. We couldn't ask for a better "good luck" message for race day ๐
Last day to watch some baseball while getting a few treadmill miles. @ChiMarathon one week from today. Iโm definitely under trained, but just planning to enjoy the experience. #running#runchat#marathontraining
Iโve had to channel all my @TedLasso good vibes this week. Dealing with runnerโs knee toward the end of a lackluster training block. Took a couple of days off. Less pain today. Weโll see what tomorrow brings. #running#marathontraining#runchat
First back to back runs in a couple of weeks. Chest less tight than yesterday. Next step will be something a little faster. Baby steps. Plus a little @premierleague to pass the time. #running#marathontraining#runchat
First run in a week after fighting a sinus infection and bronchitis. Chest still feels tight, but got a little better as I went. Took it easy today in hopes of running again tomorrow. Time is running out before Chicago. ๐ฌ #running#marathontraining
Tried something new last night. Three hour endurance race here in Edwardsville. Finished 17 1.01 mile loops to finish 14th out of 38. Had hoped to do 18, but some bad cramping the last hour. Iโll take it! #running
Humid long run this morning. Got 12 done outside and another two on the treadmill after I was completely soaked. Getting to know the trails, the pit stops and the runners here in #Edwardsville. #running#marathontraining
A two-part long run this morning. First five with a couple of guys in the Metro Milers group, next six with Brandy from RunWell, last mile solo. Found someone selling snow cones after! #running#marathontraining
Squeezed in five treadmill miles tonight before bed. Excuse the cheesy grin, a college friend told me I wasnโt happy enough after my last run, lol. #running#marathontraining ๐โโ๏ธ
A good 12-mile run this morning. But I was definitely feeling the 1.5 mile bike ride home afterward. ๐ฌ๐ ๐โโ๏ธ๐ดโโ๏ธ Happy Saturday! #running#marathontraining
Today Iโm thankful for the shower at my office. Got five good miles in over the lunch hour. Finally getting in the #marathontraining groove for @ChiMarathon! #running
@DoctorsRunning Probably DJโs. I definitely want to try the Vaporfly 3 and Endorphin Elite (if I can afford them both, lol). Iโve got a soft spot for the Ride, and the Phantom and Cyclone both look like fun shoes.