BODYROK

Come Rok San Francisco's hottest new workout!! We are located in Cow Hollow at 2128 Lombard St. - 415.775.4ROK

[BODYROK @BODYROKSF]

Want Carrie's toned legs? #expresslunge #spx bodyroksf bodyrokncounty #bigsky http://t.co/RafD1nNxec

[BODYROK @BODYROKSF]

RT @gcheung: Friends, this is a total STEAL. Do yourself a favor. @BODYROKSF is my favorite studio in SF. http://t.co/tsEmi5Sc #Bloomspot

[BODYROK @BODYROKSF]

RT @margotlubin: Inspired by the sun and the victorious spirit of #SF, I'm creating some great new routines for 4:40 @BODYROKSF sculpt!

[BODYROK @BODYROKSF]

@margotlubin: Rok'd the 4:40 @BODYROKSF + Patrick kicked butt on Tuesday...today it's upper body. Watch out!

[BODYROK @BODYROKSF]

[FOODIE FRIDAY] 10 Great Recipes for this Fall (Gluten Free) http://t.co/wBVmWpWI

[BODYROK @BODYROKSF]

FOODIE FRIDAYS: Sonoma Chicken Salad from Whole Foods Market http://t.co/hW0RN2c6

[BODYROK @BODYROKSF]

@gcheungsf That is a great option, get that cardio in then before class :)

[BODYROK @BODYROKSF]

@cynthia Congrats on being the new mayor!! You are #roking it!!!

[BODYROK @BODYROKSF]

@heystephanie So glad to have you! Have you been back since? :)

[BODYROK @BODYROKSF]

@sctosf Glad you enjoyed the workout! Have you been back since? :)

[BODYROK @BODYROKSF]

RT @projectjuice: @BODYROKSF + @ProjectJuice = a healthy combo! Check out this great promotion! http://t.co/sWk1naPJ via #constantcontact

[BODYROK @BODYROKSF]

RT @cassiekov: Let's do this! cc: @BODYROKSF http://t.co/AQbOkFy3

[BODYROK @BODYROKSF]

@gcheungsf Welcome! So happy to have you in the studio this past weekend! When are you signed up to come back next?

[BODYROK @BODYROKSF]

@cynthia You are welcome! See you in the studio again soon!!

[BODYROK @BODYROKSF]

Motivation Monday : ) http://t.co/dFPUsfUc

[BODYROK @BODYROKSF]

@_zlee how are you enjoying the studio? :) What class did you try out?

[BODYROK @BODYROKSF]

Stay slim even when you snack :) Great snack ideas under 200 each! http://t.co/Xiugehjl

[BODYROK @BODYROKSF]

What are you doing this week to fit fitness into your life? http://t.co/rs4VCttX #fitforlife

[BODYROK @BODYROKSF]

@jennifercchan Welcome! Thanks for coming to @BODYROKSF What's your fav class so far? :)

[BODYROK @BODYROKSF]

@cynthia Congrats on grabbing the mayorship!! You have been rockin' it :)