Ben Chantos

Founder @ B3 Human Performance

Patent-Pending Swing Diagnostic System

Identify the Power Leak. Build the Fix.

[Ben Chantos @B_Chantos]

Most hitters don’t need more swings.

They need more force. I've literally watched this happen for almost a decade now.

If you can’t produce it, you can’t transfer it.

That’s why nothing sticks. Not swing cues, not specific tee drills alone.

[Ben Chantos @B_Chantos]

@jukoachk Players are really gonna have to transform to stand out. Some are going to learn and earn the real meaning of "work"

[Ben Chantos @B_Chantos]

Self Confidence (or lack of) is the number 1 driver of poor performance on a season.

The only solution is to put in the work that will allow you the chance to become a threat on the field.

You just have to do the work. The confidence will follow.

[Ben Chantos @B_Chantos]

Freakin' heat seeker

[Aaron Holland @aaron_holland22]

Transfer Portal Catcher

Defensive highlights from last two Northwoods games

[Ben Chantos @B_Chantos]

Most people see the Division 1 logo.

They don’t see the 9 years before it.

The accountability.

The discipline.

The consistency.

The days nobody was watching.

Jory started training with me when I was still coaching at Strong U and continued that journey through B3.

Today he’s headed to play Division 1 baseball.

His dad spent very little time talking about baseball in his exit interview.

He talked about character.

That’s the point.

You do not become a high-level athlete when the opportunity arrives.

You become a high-level athlete through thousands of decisions nobody sees.

Savage, Not Average.

[Ben Chantos @B_Chantos]

I know most everyone (I hope) coaches their athletes to fire as fast as you can on your deadlifts and benches and cleans and jumps and sprints.

Taking notes on my own training currently, I don’t think we talk enough about speed in accessories.

@BurnTheLadders it’s like Brief Maximal Tension is also good for a lot accessories too

[Ben Chantos @B_Chantos]

We have 8 spots for our Remote platform where you’ll get full access to this tech + every tool that’s currently available to our in house athletes.

Send us a DM to take advantage of our Founders pricing and let’s get rolling.

[Ben Chantos @B_Chantos]

Here’s the first look into our Patent Pending B3 Swing Analysis System software.

We’re currently in BETA testing but we are seeing a 95% accuracy compared to human analysis.

We’re successfully mapping the root cause of common swing flaws

Not the ones that most spectators or “instructors” point out, but what is causing that deficiency from the start and mapping them to the anatomical structure responsible.

IE: we will tell you where it happens and how to fix it in the box and in the weight room

Combine that with our System in the weight room and you get the cheat code to higher level hitting.

@BurnTheLadders
@nextlevelbb

[Ben Chantos @B_Chantos]

Higher EV = More Damage

It has nothing really to do with the number on the gun but more-so the CNS ability to fire hard and fast

Performance on demand

[Ben Chantos @B_Chantos]

The age old debate of EV vs. Avg.

I think EV is the first box to check off and it has way less to do with what the radar says than most think

[Ben Chantos @B_Chantos]

This is 100% the truth.

You’ll either make a choice to level up your standards or you’ll learn later.

[Coach Swit @CoachSwit]

The amount of college freshmen already in the portal is crazy.

High school seniors heading to campus this fall…

Be ready.

Everything resets to zero.

Nobody cares what you did in high school.

Your commitment post is old news.

Earn your spot.

[Ben Chantos @B_Chantos]

2 years past when I said I would

How long it takes isn’t the achievement.

The fact that you didn’t stop until you got there is.

405 ✅

Our baseball and softball players know that their coaches know strength.

@BurnTheLadders
@nextlevelbb

[Ben Chantos @B_Chantos]

Not seeing the field is fixable...

It just requires way more work than you anticipated

[Ben Chantos @B_Chantos]

Alright truth time...

Your coach/your son/daughters coach doesn't "hate them"

they likely aren't getting playing time because they don't have the tools

[Ben Chantos @B_Chantos]

This man has been a hustler since the day he walked into B3.

Once he realized what he was capable of, he put a damn chip on his shoulder

[Suburban Life - Shaw Local @MySuburbanLife]

From struggling pitcher to ace. Max Vaisvila's turnaround mirrors NIU baseball's stunning rise: 35 wins this year, MAC Tournament champs, and headed to the College World Series for the first time in 54 years. https://t.co/M1QQ4W9REq

[Xavier Martin @XisInimitable]

Big win last night. Regional Final on Saturday afternoon at home. Let’s keep it rolling @oprfbaseball!

[Patrick Graham @PGraham_20]

Grad transfer INF from Brigham Young University
.276/.389/.552 | .941 OPS | 1.000 FPCT
1 year remaining pending medical hardship waiver
630-528-6819

[Ben Chantos @B_Chantos]

@XisInimitable @oprfbaseball @oprfhshuskies @JaxAthleticsCo @wilsonballglove only Win

[Ben Chantos @B_Chantos]

(Un-)Ironically, once we figure out if it's lack of force, speed or transfer, no matter which...the rest start moving too

[Ben Chantos @B_Chantos]

We fix the engine first by finding what's breaking with our EV Force Profile Assessment.

How do you expect to "train" if you don't know what needs to be "trained"?

[Ben Chantos @B_Chantos]

You hit a wall mid/late season because you didn't build the engine behind your performance.