Back2Front Physio

An established multi disciplinary clinic providing Physiotherapy, Massage, Gait Analysis and Pilates in Aberdare.

[AFC Oak @AFC_oak]

A tough game this afternoon down @CarnetownFC, A few tired legs but we worked hard to get another win to start the season off making it 4/4.

@Thomas11Wills ⚽️

@joe_meeke 🅰️

Massive thank you to our sponsors:
@Back2FrontPhys
@SignpostedC

[Back2Front Physio @Back2FrontPhys]

@LaurenDav1311 What a finish. Awesome work Lauren👌

[Back2Front Physio @Back2FrontPhys]

@stuartroy2 So sorry to hear of your loss Stu. Condolences to you and the family

[Back2Front Physio @Back2FrontPhys]

@LaurenDav1311 @StJohnsAberdare @StjohngirlsPE @StjohnboysPE Awesome work Lauren. We're all super proud of you at the clinic.

[Lauren Davies @LaurenDav1311]

Goal vs ccfc⚽️
Logo- @Back2FrontPhys 💆‍♀️

[Lauren Davies @LaurenDav1311]

Friendly v wolves⚽️
4-0 W✅
Good way to start pre-season🥅
Looking forward to continue to work with @Back2FrontPhys during the new season 💆‍♀️

[Back2Front Physio @Back2FrontPhys]

We're thrilled to be able to help a local team 🏉

[Back2Front Physio @Back2FrontPhys]

@CCBCBusiness @CaerphillyCBC @CaerphillyLibs Is this specifically for Caerphilly based businesses or can businesses from outside the borough benefit? We are based in RCT but would love some support. Not sure if @RCTCouncil provide anything similar?

[Back2Front Physio @Back2FrontPhys]

@AnnePritchard14 Awesome work Anne. Hope you're enjoying the skiing trip and glad we could make it that bit more enjoyable instead of crying with aching muscles.

[Anne Pritchard @AnnePritchard14]

A big thank you to Luke @Back2FrontPhys for the PT sessions I had in preparation for our skiing trip.
Day 2 today and I have done 11 runs, 39K in 2hrs52 with an average heartbeat of 103bpm (80% zone 1, 20% zone 2). I’m no athlete but I am super chuffed with the result!

[Back2Front Physio @Back2FrontPhys]

@phil_burkhard thanks for organising the networking club earlier Phil. Have never been able to find a networking place in Aberdare so it was fantastic to meet other local businesses and a great initiative for Aberdare.

[Chambers Wales South East, South West and Mid @cw_seswm]

Chris Watts’ experience on the #HelptoGrow Management course at @CardiffMetCSM led to him expand his business.

His new skills will boost his business @Back2FrontPhys.

“It helped me understand strategies to make my company bigger & better.”

Read more: https://t.co/rF6173WLOe

[Back2Front Physio @Back2FrontPhys]

Thank you so much for visiting @VikkiHowells Great to have a catch up and show you the progressions of the business since your last visit.

[Vikki Howells @VikkiHowells]

Good visit to @Back2FrontPhys in Aberdare, to catch up with Chris and the team about the range of services they offer.

Currently, they're taking their osteoarthritis roadshow around Cynon Valley - this condition can affect one in three over 65 year olds.

[Back2Front Physio @Back2FrontPhys]

We are pleased to announce that our Evening Pilates Classes will restart on Mon Nov 7th!!
We will be running 2 evening classes per week.
Mon 6.30pm
Wed 5.30pm
Classes will be delivered by the wonderful Liz from LV Sports Massage
Book your space now!
https://t.co/HbrDcKXOEi

[Back2Front Physio @Back2FrontPhys]

☕ Back2Front Physiotherapy & St Fagan's are joining forces this year to host a Macmillan Coffee Morning at St Fagan's Church Hall.
🎂 Join us to raise money for such a deserving cause.
🍰 Please pop along for a cuppa, cake and chat.
#macmillancoffeemorning

[The Rheumatology Physio @physiojack]

Its #RheumatoidArthritis awareness week.

Here is a list of resources from me on the topic.

Thread 🧵 1/

[Back2Front Physio @Back2FrontPhys]

🏋️‍♂️Luke now has availability for PT from 7am through to 8pm. Train before work or after work, we will find a time slot that works around you.
🏋️‍♂️Book your Assessment online for just £30, saving 25%.
#personaltraining #aberdare #back2frontphysio
https://t.co/AYFtSocnZ6

[Back2Front Physio @Back2FrontPhys]

We are heading into Week Four of our Summer Sports Camp and lots of our junior athletes are reporting improvements in their strength, stamina and performance.
It's not too late to get your child involved - we have spaces available on this week's sessions.
https://t.co/AYFtSocnZ6

[Back2Front Physio @Back2FrontPhys]

💪 Today at 4pm - Power, Balance & Conditioning
💪 Spaces available in today's pre season session
💪 Open to boys and girls, aged 12-16 years old
💪 Book online, message or call the Clinic
https://t.co/RV38DacHrY

[Back2Front Physio @Back2FrontPhys]

📢 Today 4pm
💪 Speed, Agility & Reactions
Includes:
◼ Agility Drill
◼ Game Scenario Reactions
◼ Sprint Drills
◼ Aerobic Fitness
◼ Programme handout at the end of the session for you to complete at home
Open to boys and girls aged 12-16
£5 per session
https://t.co/RV38DacHrY