Booneville Backroads

10k | 50k Relay | 50k | 100k | 100mi | May 28, 2018

[Booneville Backroads @BackroadsUltra]

Good stuff here!

[Tiffany Berkenes @TiffanyBerkenes]

COOL new initiative by the @iowa4h State Council (youth) - a monthly "Global Clover," which will highlight different countries, languages, economics, activities, & traditions. Did you know @4H is an INTERNATIONAL positive youth development prgrm? #4HEmpowers #4HGrowsGlobalLeaders

[Chiowa @chiowapod]

Both the guys are back in Iowa and they ran the @BackroadsUltra 50k yesterday! It was hot. It was challenging. And it was hot. Huge thank you to all the volunteers that helped everyone along the way. #boonevillebadass #ultrarunning #50k

[Tiffany Berkenes @TiffanyBerkenes]

Aid station 3 - mile 30/100. 95°, heat index 102° 🏃‍♂️💪🔥🌡#BoonevilleBackroadsUltra

[Booneville Backroads @BackroadsUltra]

@TheGrandCooley Timing Link is on the FB page. Should be working

[Tiffany Berkenes @TiffanyBerkenes]

Bro at first aid station - mile 10/100 ✔🏃‍♂️💪

🌡🔥 "THE HEAT IS ON!" 🔥🌡

#BoonevilleBackroadsUltra

[Tiffany Berkenes @TiffanyBerkenes]

@BackroadsUltra 100-Mile & 100K bagpipe walk to the start. 🏃‍♂️🏃‍♀️

“Only those who risk going too far, can possibly find out how far one can go.” — T.S. Elliot 💪🎯

GO, BRO, GO! 🙌
#BoonevilleBackroadsUltra

[Tiffany Berkenes @TiffanyBerkenes]

My brother's biggest athletic adventure to date started this morning at 6am. 🏃‍♂️💪

@BackroadsUltra 100K last year apparently wasn't enough. Today, it's the 100-Mile + hills + mid-90° temps. ☀️🎯

God, be with all runners & fellow support crews. Many THANKS to volunteers!

[Booneville Backroads @BackroadsUltra]

Almost gametime!!! @HOKAONEONE @Gatorade @ClifBar @fitnessportsltd #Think you have what it takes to be a #boonevillebadass

[Tiffany Berkenes @TiffanyBerkenes]

My superhuman brother "in the zone," getting pumped for his @BackroadsUltra 100-Miler next wknd while watching a 📽 on the 2017 event, when he finished 100K. Unimaginable physical/mental endurance.

"What doesn't challenge you, doesn't change you."

#MindOverMatter 💪💯🏃‍♂️

[Booneville Backroads @BackroadsUltra]

@CapitalStriders Thanks!

[Chiowa @chiowapod]

Episode 42 w/@AdamKimble818 is live! The guys talk Adam’s run across the US, Western States this June, surviving 60 days in the wilderness and winning Discovery’s “The Wheel”...but most importantly how he once won a Showcase Showdown on the Price is Right! https://t.co/Btxlpc7TlJ

[Adam Campbell @campbelladam79]

Happy Earth Day - whether you move over or through it, whether you slide on it, whether you sit and stare at it, whether you photograph or draw it, or whether you feel it and work with it - always appreciate it and treat it with care. We only have one 🌏🌍🌎

[Booneville Backroads @BackroadsUltra]

@michaelolson92 @chiowapod @michaelstanfa The river is never far away...perhaps we add that option!

[Tiffany Berkenes @TiffanyBerkenes]

100 days 'til my superhuman little brother takes on the @BackroadsUltra 100-miler - so, that type of training deserves a card for extra support & encouragement from a big sis who's been a huge fan since the bleacher days of childhood team sports! Such an inspiration. 🏃‍♂️💪💯

[Jon Vroman @jonvroman]

"Make sure your hugs and handshakes mean something because it can be gone in an instant." - @xpandurpossible

https://t.co/qwqB8d0LMs

[Jon Vroman @jonvroman]

How do you want to spend your time here on earth? What could change in your life if you you decided to live your life to the fullest?
Today I’m talking with my new friend Steve Cannon who has an incredible journey that you need to hear!

@xpandurpossible

https://t.co/qwqB8d0LMs

[Booneville Backroads @BackroadsUltra]

Great seeing the registrations roll in to our “little ole flat race in Booneville, Iowa” @fitnessportsltd @RunIowa

[Booneville Backroads @BackroadsUltra]

100 Mile entries are rolling in FAST! WOW...at this rate this distance will be the first to fill. Never thought that would be the case. #golong #boonevillebadass @RunIowa @fitnessportsltd

[European Union in the U.S. @EUintheUS]

Thank you @BarackObama for your remarks at #ChicagoCharter summit and encouragement of cities’ efforts in #climateaction. #Climatechange is indeed a problem that we can solve for the next generation in both the EU and US. #cities4climate #ActOnClimate