Better than the ugly sweater photos, these kids faces while taking pics is ๐ ๐๐คฃ.
My absolute everything right here!
Whatever you celebrate, happy holidays!
#holidays#kids#mypurpose#myreasontosmile https://t.co/NszEsfMFxt
Just a little preview of how I handle the craziness of the kiddos..... Easy, I act like them๐ even during what felt like one of the worst days I've ever had..... They always come through for me!
Welcome to another episode! This week's topic was Meditation! we went through a lot including debunking some myths about it, how to get into it during times of stress, What my past experiences with meditation were, whether or not I knew what it was.
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Hey Guys! New video is up at https://t.co/GKBjMxENYY
Let me know what you think!
This week We talked about anger.
What does anger mean to you?
How can you re-frame it and learn to work with it instead?
I talk about what made me want to change how I view and express anger, as well as my history with anger, and things that I do or have done to change how I use that "anger energy" to my advantage.
This was a long video, but there was A LOT to cover! Thank you for watching!