Balancing Elephants

As a certified BREATHE coach, I provide the tools to build strong lungs and healthy breathing habits. Breathe well-BE well.

#breathingcoach #thebreathingclass

[Balancing Elephants @BalancElephants]

If you want to learn how to breathe to reduce stress, improve focus and lung health, join us this April 24th @MACMHorg . 🫁 #thebreathingclass

[MACMH @MACMHorg]

Join us Sunday, April 24 for our Child & Adolescent #MentalHealth Conference to hear Stephanie Esser from @BalancElephants explore the power of our breath and why breathing is the cornerstone of stress management. https://t.co/EJv0RIuVnp

[Balancing Elephants @BalancElephants]

How to protect your child's mental health with mindfulness - Mindful Little Minds https://t.co/arY5V4uErA

[Balancing Elephants @BalancElephants]

Thanks to @happysciencemom for writing this great article and sharing the use and benefits of the #BEbuddy

[Balancing Elephants @BalancElephants]

We are so excited to be part of the @mindfullittleminds community working to help kids feel calm and connected in this new world.

https://t.co/ihBiUG7aBF

[Balancing Elephants @BalancElephants]

This card deck from @1000petals is a helpful tool to start a wellness routine with your little ones!

[MoveMindfully @MoveMindfullyCo]

Our Move Mindfully Early Childhood Card Deck has scripts for rest!
https://t.co/b2KfEkgaHO

@BalancElephants Be Buddy pictured too!

[MoveMindfully @MoveMindfullyCo]

Consequences are not the same as punishment. We need to repair. Healing can’t happen when we are in shame.

[Balancing Elephants @BalancElephants]

On the 78th Anniversary of the attack on Pearl Harbor, we remember and salute my grandfather, George Ormsby, who bravely served on the submarine, the Oglala. Please take a moment to honor our heros.

#pearlharbor #ussarizona #WWII #usnavy #history #hawaii #pearlharborsurvivor

[#DTongRadio OFFICIAL @dtongradio]

Introducing the multisensory ​BE BUDDY™​ @BalancElephants breathing tool that actually helps kids develop a healthy stress response and promotes overall well-being! BE Buddy helps kids stay focused, calm, and… https://t.co/9w5HCGCxpU

[Voice Marketing, Indie Music, COD, Fitness @DTongSports]

https://t.co/zTKenVNb3J #indiegogo #education #crowdfunding
Introducing the multisensory ​BE BUDDY™​ breathing tool that actually helps kids develop a healthy stress response and promotes overall well-being! BE Buddy helps kids stay focused, calm, and grounded while fostering...

[Balancing Elephants @BalancElephants]

Join our IndieGoGo campaign and select your BE Buddy to help your child feel calm, confident, and connected! https://t.co/sqj1CKZ3ps

[Balancing Elephants @BalancElephants]

Just posted a video https://t.co/snYVwZr4Jg

[Balancing Elephants @BalancElephants]

The BE Buddy™️ is LIVE on IndieGoGo!! Spread the word!

https://t.co/a4GH7OU8QO

#balance #be #BrainFunction #habits #emotionalwellbeing #happykids #calmkids #yogacalm #childmind #Mindset #kidsyoga #mindup #EmotionalIntelligence #selfregulation #ACES #ACEs

[Balancing Elephants @BalancElephants]

This is great! So, practicing gratitude reduces stress levels and improves overall well-being. 👍🏼

[Kid yoga mn @kidyogamn]

Neuroscience Reveals How Gratitude Literally Rewires Your Brain to be Happier https://t.co/FM27oFoAjC

[Yoga Calm @yogacalmkids]

Teachers can’t be expected to be counselors or social workers, too. But with increasing societal stress and rising numbers of kids with mental health issues, new classroom management strategies and tools are needed... https://t.co/TQVkzKHCQ7

[Balancing Elephants @BalancElephants]

BE Buddy™ - Vote & Win your Favorite Tool for Kid's Well-being https://t.co/6m85QLeQk8 #win #giveaway #indiegogo #balancedkids #kidswellness #bebuddy #parenting #teachers #mindfulkids #justbe

[Balancing Elephants @BalancElephants]

How to protect your child's mental health with mindfulness - Mindful Little Minds https://t.co/arY5V4uErA

[Balancing Elephants @BalancElephants]

Thank you @1000petals! I am so glad they helped. 🐝🧡

[MoveMindfully @MoveMindfullyCo]

How cute are these Be Buddies from @BalancElephants ❤️🐘

[Balancing Elephants @BalancElephants]

Looking forward to it and hope to see you in Lake Country!

[MN Christmas Market @MNxmasMarket]

#MNxmasMarket2019 News - #Brainerd edition.

Feat. @dgsviolin @LilysWingsMN @FOX9 @ReelHopeProject @SchulerShoes @IsadoreNutCo @IceWrangler @BalancElephants @FINDISMS @minnawesome etc.

[Balancing Elephants @BalancElephants]

How do we help kids feel brave? The key is an invisible skill called self-regulation. Check out this article from the Child Mind Institute on "How to Help Children Manage Fears."

[Balancing Elephants @BalancElephants]

BE Buddy Costume Contest! Cast your vote! Head to our Facebook page and tell us who you think is sporting the best costume. https://t.co/hIAu9CwwbY