"We don't develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity."Β Barbara De Angelis #QuietTime
Ten things mentally tough athletes donβt do in games:
1. Make excuses
2. Complain
3. Give up
4. Get distracted
5. Lose their temper
6. Panic
7. Dwell on mistakes
8. Get complacent
9. Stay in their comfort zone
10. Play selfishly
The best athletes arenβt happy because theyβre successful. Theyβre successful because theyβre happy! Their positive attitude helps them work harder, persevere longer, and perform better.