The Barbell School

Olympic Lifting School & Ontario Weightlifting Association Club | Location: @APEX_ATC | Email: [email protected] |

[The Barbell School @BarbellSchool]

Happy Canadian Thanksgiving! We hope everyone is enjoying a wonderful holiday! @ Toronto, Ontario https://t.co/eWrKflpVqT

[The Barbell School @BarbellSchool]

@adriansado doing some barefoot back squats this week at @crossfitYKV. #weightlifting #toronto #yorkville

[The Barbell School @BarbellSchool]

Coaches also workout as well. Coach @winghongto doing a 2x1 conventional deadlifts at our… https://t.co/vN3EEJY3Fk

[The Barbell School @BarbellSchool]

@BarbellSchool is an Ontario Weightlifting Association (OWA) Club coached by an OWA and NCCP… https://t.co/rBScXxmv8O

[The Barbell School @BarbellSchool]

Everton doing some hexbar deadlifts this weekend at @apex_atc. Everton is a former elite long… https://t.co/HzYBZ8mqo1

[The Barbell School @BarbellSchool]

eat_train_paleo working on his snatch technique at our Yorkville location @crossfitykv. @… https://t.co/720uDhVFLq

[The Barbell School @BarbellSchool]

Donovan working on a clean complex during last weekend training session at @crossfitYKV. #weightlifting #Toronto

[The Barbell School @BarbellSchool]

Great job yesterday from @jkovacs721_ at the @OSGMississauga in #weightlifting. #osgmississauga

[The Barbell School @BarbellSchool]

@jkovacs721_ will be part of a group of young weightlifters tomorrow to compete at @OSGMississauga. #osgmississauga

[The Barbell School @BarbellSchool]

Fortunate to be selected to be part of the #weightlifting coaching staff for @OSGMississauga. #osgmississauga

[The Barbell School @BarbellSchool]

Wednesday night Olympic #weightlifting class working on their core! @crossfitYKV #toronto #yorkville

[The Barbell School @BarbellSchool]

#Weightlifting is a work in progress. There will always be misses & something to improve. @crossfitYKV #toronto

[The Barbell School @BarbellSchool]

Eme from @WellTODoCanada came by to our Monday's class to learn about #weightlifting. @crossfitYKV #toronto

[The Barbell School @BarbellSchool]

Kai 1st Olympic #weightlifting class with @thebarbellschool this past weekend. @crossfitYKV #toronto

[The Barbell School @BarbellSchool]

Alisa first time working with coach @winghongto on her split jerk technique! @crossfitYKV. #toronto #weightlifting

[The Barbell School @BarbellSchool]

Great to have the Hybrid Performance Method team train with Coach @winghongto at @APEX_ATC. #weightlifting #Toronto

[The Barbell School @BarbellSchool]

Mark and John yesterday doing some third pull drills for the #snatch during their warmup. @crossfitYKV #toronto

[The Barbell School @BarbellSchool]

Wednesday night @BarbellSchool training session at @crossfitYKV. #toronto #Yorkville #weightlifting

[The Barbell School @BarbellSchool]

Congrats to our student @jkovacs721_ for being selected to the @OSGMississauga #OSG2016 #weightlifting

[The Barbell School @BarbellSchool]

@courtney_u @GRUNT_PERFORM @APEX_ATC looking forward to having you come!!!!