Barca Body Coach

The #1 personal training and BootCamp provider in Barcelona. Follow us for workout, nutrition and mindset tips.

[Barca Body Coach @BarcaBootCamps]

Day 4 Of The beginners workout program is on YouTube. Search “Barca Body Coach” this is the… https://t.co/wtT0vRVRbT

[Barca Body Coach @BarcaBootCamps]

Day 4 Of The beginners workout program will be out today at 6PM GMT. Search “Barca Body Coach”… https://t.co/TyeYHeOkAO

[Barca Body Coach @BarcaBootCamps]

This weeks advanced shoulder workout. This will push most of you out of your comfort zone due to… https://t.co/uOwIbG3ILG

[Barca Body Coach @BarcaBootCamps]

Here’s your Christmas Present from me. Christmas Calorie Burner Workout
🔴 5x20 leg… https://t.co/tTy2ChuEgr

[Barca Body Coach @BarcaBootCamps]

Chest meal for the week. Crepes with ice cream and Nutella 🤪 it’s important to enjoy yourself… https://t.co/3kmYFXGoLS

[Barca Body Coach @BarcaBootCamps]

Like if you love it when the gym is empty #fitness #workout #gym @ Barcelona, Spain https://t.co/316iVcI2Oq

[Barca Body Coach @BarcaBootCamps]

#flexfriday currently weighing 77 kg. Still want to lose a bit more fat and put in a couple Kg's… https://t.co/P3kfoKKnSp

[Barca Body Coach @BarcaBootCamps]

T-bar rows. Great for building the thickness of your back. Use a weight that is going to push… https://t.co/MP02eENGep

[Barca Body Coach @BarcaBootCamps]

Here is your workout for the week. It's a chest workout and it isn't even Monday 😱😱😱give it a go… https://t.co/g80DKh4yTU

[Barca Body Coach @BarcaBootCamps]

Valhalla Run! Think you can finish this run? Link in bio. Try it if you have the guts #fitness… https://t.co/uXbWDMHZBv

[Barca Body Coach @BarcaBootCamps]

Single arm presses. Great for your core as well as your shoulders. 4x6 to really increase your… https://t.co/aWpPoNvbqe

[Barca Body Coach @BarcaBootCamps]

Workout of the week. HIIT sprint workout to burn Fat #HIIT #cardio #sprints @ Barcelona, Spain https://t.co/APlTGvCXXN

[Barca Body Coach @BarcaBootCamps]

Want bigger arms? Train your triceps. Your tricep makes up 2/3 of your arms yet in all gyms you… https://t.co/w0LAD6DCtU

[Barca Body Coach @BarcaBootCamps]

Why is the gym so busy on holidays

[Barca Body Coach @BarcaBootCamps]

20 Days To Christmas and we are still working out at the beach! #fitness #workout #Christmas @… https://t.co/bced91rz5Q

[Barca Body Coach @BarcaBootCamps]

New workout video on my YouTube channel (Link in the bio) 10 minute tabata leg workout! No… https://t.co/5buWP3QvjX

[Barca Body Coach @BarcaBootCamps]

Just finished filming a 10 minute tabata leg burner. Will be out tomorrow

[Barca Body Coach @BarcaBootCamps]

Isolate your biceps if you want them to grow. Use lighter weight but with perfect form. It is… https://t.co/rSPYHxd63E

[Barca Body Coach @BarcaBootCamps]

BootCamp time!

[Barca Body Coach @BarcaBootCamps]

Is your routine stopping you from getting the results you want? Read my latest blog on why you… https://t.co/kKQYGQkWdf