Due to flooding, maintenance will be taking place at the camp facility the week of camp. So we moved to the week of July 28th-Aug 3rd! So sorry for the inconvenience and hope to see you all there! #PRXC#Camp#CrossCountry
Congrats to @BentonCecilia on her first marathon yesterday! Running 2 hours 56 minutes 44 seconds at the Oklahoma City Marathon. Proud husband and coach! Check out those splits!
10 Days away from North Relays! Largest track meet in the KC Metro area... we will have athletes from 40+ schools attending this year. The T-shirt design for this year is below! Shirts are $15. @SMNindians @GetSpectrum
🔥🔥🔥@Lagemannphilip runs a new school record in the 5000m run! Running a time of 14:19! Getting an opportunity to run against pro and top college athletes tonight he mixed it up! #RiseUp
Your coach won’t take you seriously if:
❌You only do the required
❌You show up late
❌You goof off
❌You make excuses
❌You have an attitude
❌Your effort fluctuates
❌You care about your success more than the team’s success
❌You mentally & physically check out when struggling
What an amazing day!
I want to thank my coach Patrick Sang, my team mates, my management, Nike and NN. A special thank you to my fans for your support!