Bay Club

The way Portland does health and fitness.

[Bay Club @BayClubHealth]

30-day AT HOME Challenge starts Oct 26th! https://t.co/O4tZ0Pgivf

[Bay Club @BayClubHealth]

Maine Health & Fitness Coalition needs your voice! https://t.co/98glrjrfys

[Bay Club @BayClubHealth]

30-Day Challenge starts in March! https://t.co/rE9VdPbATZ

[Bay Club @BayClubHealth]

Closing at 7:00 pm tonight https://t.co/RMeL6QYyXU

[Bay Club @BayClubHealth]

RT @FitBottomedGirl: Feeling like winter will never end? WE HEAR YOU. And we've got a few ideas on @FitBottomedZen about how to muddle through. https://t.co/vIvWFtIYGn @FreeCountryltd

[Bay Club @BayClubHealth]

Ultimate Cardio with Gretchen TUESDAYS 6am this class will get you sweating and burning calories before you even say GOOD MORNING!

[Bay Club @BayClubHealth]

RT @WomensHealthMag: Sorry, keto lovers: @JillianMichaels isn't a fan! https://t.co/zidQ5CA4T2

[Bay Club @BayClubHealth]

RT @muscle_fitness: This four-week plan will help get you back on track. https://t.co/XPdkmcgYC6

[Bay Club @BayClubHealth]

RT @FitnessMagazine: This Healthy Vegan Pad Thai Recipe Is Faster Than Seamless https://t.co/L0zcsSRwiN

[Bay Club @BayClubHealth]

RT @FitnessMagazine: Flat-Belly Smoothie Ingredients That Reduce Bloating https://t.co/ZbqpYFXlq0

[Bay Club @BayClubHealth]

RT @FitnessMagazine: 5 Clean Eating Recipes for Less Than 350 Calories https://t.co/Koki4Jfess

[Bay Club @BayClubHealth]

Get summer Ready and Get up get going 6am Rhythm Ride with Sam tomorrow!

[Bay Club @BayClubHealth]

RT @MensHealthMag: Men's Health Fitness Director Ebenezer Samuel demonstrates a routine featuring the eccentric-focused mixed-style incline press.

[Bay Club @BayClubHealth]

RT @FitnessMagazine: 7 Great Goji Berry Recipes So You Can Get More of This Tasty Superfood https://t.co/kSt6g7Zbk8

[Bay Club @BayClubHealth]

RT @FitnessMagazine: Our 15 Favorite Upper-Body Exercises https://t.co/zLmJcZKMC4

[Bay Club @BayClubHealth]

New to Yoga Try Our Beginner Class Wednesdays at 630pm with our Yoga Teacher Trainees.

[Bay Club @BayClubHealth]

RT @EverydayHealth: Is your state affecting your health? https://t.co/KgywN83MBp Interesting article....

[Bay Club @BayClubHealth]

RT @KripaluCenter: Self-care may be defined as paying attention—being attentive and concerned for our whole being: body, mind, heart, and soul. https://t.co/2T4Nc1YKlG

[Bay Club @BayClubHealth]

RT @Shape_Magazine: De-bloat and flatten your belly with this healthy smoothie recipe that combines Greek yogurt, kale, and berries. https://t.co/kjyiLCDLLa

[Bay Club @BayClubHealth]

Studio Cycle with Adam 12-1pm on Thu! Cycling is a great low impact way to tone lower body and burn calories with cardio!