Bayou City CrossFit

citius altius fortius // faster, higher, stronger

[Bayou City CrossFit @BayouCityCF]

BCCF crew:

Open Gym 9am - 10am tomorrow, Saturday the 6th.

Reminder, the gym is closed Monday, July 8th.
Regular schedule resumes Tuesday, July 9th!

[Bayou City CrossFit @BayouCityCF]

BCCF Crew:
There will not be a Saturday 9am WOD tomorrow, December 15th.

We apologize for this, but here are a few workout options you can knock out from just about anywhere!

Have a great weekend and we will... https://t.co/48lQkvDem2

[Bayou City CrossFit @BayouCityCF]

Crossfit Kids has been a huge success at BCCF this year and we're thrilled with the progress each attendee has made.

Drew Davis was the most consistent in his particiation and we're excited to showcase his efforts!

Great job, Drew! https://t.co/KEJJpFrrgF

[Bayou City CrossFit @BayouCityCF]

WOD Pics: October 2018

[Bayou City CrossFit @BayouCityCF]

It’s not ‘so long’, it’s ‘until i see you next’:

This Saturday, grab your buddy and join us for the 9am FREE Community WOD!

After the workout, join is at Crowbar for a farewell breakfast to wish Andy Lewis... https://t.co/HLwXTECiUg

[Bayou City CrossFit @BayouCityCF]

Thankful to Houston Life for the opportunity to highlight BCCF and all we have to offer!

Grab your friends and family - we look forward to seeing you at our next Community Workout on Saturday, August 18th at 9am!

Questions? Email... https://t.co/RiPfuQmcS5

[Bayou City CrossFit @BayouCityCF]

Saturday 9:00am workout with coach Amanda!
Come join her💪🏼

[Bayou City CrossFit @BayouCityCF]

https://t.co/4UhzNjzi2X

[Bayou City CrossFit @BayouCityCF]

https://t.co/TdwxX04SCQ

[Bayou City CrossFit @BayouCityCF]

https://t.co/ndl2Qvc072

[Bayou City CrossFit @BayouCityCF]

MURPH and CROWBAR!
We're kicking off MURPH tomorrow morning at 8:30am. Please come in and warm up so you're ready to go on time.

Remember, anyone can do this workout. You can do it RX, make it a partner... https://t.co/xGxpHGhndL

[Bayou City CrossFit @BayouCityCF]

BCCF athletes and friends:

Josh Everett will be doing a weightlifting seminar in Houston.

He’s coming to Houston June 30th/July 1st to lead the CrossFit Weightlifting Trainers Course.

Please spread the word to anyone you feel may be... https://t.co/ImpLUblra6

[Bayou City CrossFit @BayouCityCF]

2018 Summertime Challenge:

Looking for something to sign... https://t.co/9RvDuAFvBb

[Bayou City CrossFit @BayouCityCF]

BCCF CREW:

Interested in going to the 18.3 Announcement LIVE this Thursday, March 8th at Skyline Crossfit?... https://t.co/Kq1y0YYQSe

[Bayou City CrossFit @BayouCityCF]

BCCF CREW: Heads up on this week's schedule.
Regular Schedule Monday, Tuesday and Wednesday!

We will have OPEN... https://t.co/guawdNoi5N

[Bayou City CrossFit @BayouCityCF]

BCCF Community.
Please see the message below from our very own Alex Flores from the 7:15pm crew!

Not only is he... https://t.co/EOoEgX1FbD

[Bayou City CrossFit @BayouCityCF]

BCCF New Schedule Update:
Effective Monday March 5th, these are the days and times of the schedule changes. All... https://t.co/xCAnmkW0PZ

[Bayou City CrossFit @BayouCityCF]

Bayou City Crossfit has been rated one of the BEST gyms in our local marker by wodify.

We work hard on a daily... https://t.co/f1tg9rl7KU

[Bayou City CrossFit @BayouCityCF]

Last chance to order the new full zip BCCF hoodie!!

Comment below with your size and color if you have an... https://t.co/oZ9sW0lW86

[Bayou City CrossFit @BayouCityCF]

BCCF Bring a Friend/Community WOD at 9am tomorrow morning.

Interested in seeing what Crossfit is all about?
Got... https://t.co/PkH8jQtN7G