Is your child complaining about foot pain, limping, or avoiding activities they usually love? 👣 A lot of parents are told, “They’ll grow out of it,” but foot pain in kids is not always something to ignore. Sometimes it’s related to growth, sports, flat feet, heel pain,
If heel pain is affecting your golf game, this video is for you. Plantar fasciitis is one of the most common causes of heel pain, and golfers are especially vulnerable because of the walking, uneven terrain, rotation, pressure shifts, and repetitive stress involved in the
It’s Friday—and while most are counting down to the weekend, Dr. Repko is scrubbing in to help our patients take their next step toward healing.
Because at Bayshore Podiatry Center, every procedure is a promise: to show up with focus, compassion, and excellence. 💪🦶
Dr. Repko doesn’t just treat runners—he is one. This past Saturday, he joined the Fleet Feet New Tampa crew for a sunrise run at Flatwoods. Because the best way to keep runners moving… is to move with them. 🏃♂️
#Running#Selfcare
This Father’s Day, we’re celebrating the dads who go the distance.
At Bayshore Podiatry Center, we keep Tampa Bay dads moving pain free so they can keep doing what they love most.
Happy Father’s Day from all of us at Bayshore Podiatry Center!
#FathersDay#TampaDads
Flat feet often get the blame for plantar fasciitis—but that’s not the whole story. In this video, we challenge the common belief and reveal a surprising twist: patients with high-arched feet may actually suffer worse from plantar fasciitis.
Think plantar fasciitis only happens to athletes? That’s a common myth—and it’s completely false.
In this video, Dr. Repko breaks down the truth: plantar fasciitis affects people of all shapes, sizes, and lifestyles, not just runners or sports enthusiasts.
#PlantarFasciitis
In this lighthearted and memorable patient moment a 93-year-old woman shares a story that challenges a common misconception about bunions. This funny & insightful exchange is a reminder that bunions aren’t just about footwear—they’re often hereditary & more complex than they seem
In this video, Dr. James Repko, board-certified podiatrist and co-owner of Bayshore Podiatry Center in Tampa, FL, debunks one of the most common myths surrounding plantar fasciitis: that heel spurs are the cause of heel pain.
In this video, Dr. Saleena Niehaus, board-certified podiatrist and co-owner of Bayshore Podiatry Center in Tampa, FL, discusses toe walking in children over the age of 2.
If you’re struggling with heel #pain from plantar fasciitis, your shoes could be making it worse. Here are 3 simple tests I teach my patients to help pick the right shoe:
1. Check the back of the heei
2. Try bending the shoe in half
3. Do the twist test
Meet Dr. Saleena Niehaus — board-certified podiatrist, co-owner of Bayshore Podiatry Center in Tampa, Florida. As a mom, runner, and former athlete, she understands the drive to push through foot pain—and the importance of getting the right care fast.
This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our country.
Wishing everyone a meaningful Memorial Day as we reflect on the true cost of freedom. 🇺🇸
#MemorialDay#HonorAndRemember#TampaVeterans
Dr. Niehaus is breaking down an actual MRI of a tibial stress fracture—a common overuse injury in runners. If you’ve been pushing through shin pain, this is your sign to take it seriously. Early diagnosis is key to getting back on track safely. 🏃♀️
#RunningInjury#TampaRunner
Meet John D., a Bayshore Podiatry Center patient who was sidelined by ankle arthritis. With our non-surgical treatment plan and MLS Class IV Laser Therapy, John is doing what he loves again—pain-free.
Head to our YouTube channel & see how laser therapy helped change John’s life.