BodyFabulous Female Fitness

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[Allegra Spender @spenderallegra]

Please respect the privacy of those affected by the tragedy at Bondi Junction.
I have been contacted by Ash’s family. They have asked the media not to publish her personal images from social media. I ask the media and everyone to respect their wishes.

[NSW Police Force @nswpolice]

If you're struggling after today’s events, know that help is available 24/7.

Lifeline: Call 13 11 14, text 0477 13 11 14 or chat online.
Kids Helpline: Call 1800 55 1800 or chat online.
Beyond Blue: Call 1300 22 4636 or chat online.
1800RESPECT: Call 1800 737 732, text 0458 737 732 or chat online.
13 Yarn: Call 13 92 76.
MensLine Australia: Call 1300 78 99 78.

If you or someone you know is in immediate danger, call Triple Zero (000).

[BodyFabulous Female Fitness @BeBodyfabulous]

@smudge_green Why does that even matter. Let’s focus on supporting the victims & their families instead 🫶🏼

[Mark Hudson @mhudson]

That was close… heard gunshots at Westfield Bondi Junction during haircut… then people running and shop shutters going down before evac siren. Thank you to staff at @justcutssalons BJ who helped us exit. Prayers for any victims. Please don’t let this be the new normal

[BodyFabulous Female Fitness @BeBodyfabulous]

@mhudson @justcutssalons Oh Mark how terrifying glad you are ok 🫶🏼

[BodyFabulous Female Fitness @BeBodyfabulous]

@sabra_the Please don’t speculate & share photos of victims 👎🏼

[BodyFabulous Female Fitness @BeBodyfabulous]

@TheRiffJet They work in a clothing store - no doubt changed their shirts. Also used shirts to help mother & baby

[BodyFabulous Female Fitness @BeBodyfabulous]

🌸Helping women build a positive relationship with their bodies that fills them with confidence & joy ���is what I have done for 20 years !

Over this time I have learned there are certain methods that work & plenty that don’t !

Those that don’t 👎🏼include the ones th

[BodyFabulous Female Fitness @BeBodyfabulous]

$60
mobile Rush tickets to Hamilton at the Lyric Theatre, QPAC! @TodayTix! https://t.co/LAz5AKEy1g

[BodyFabulous Female Fitness @BeBodyfabulous]

@LiveNationAU @Telstra @Pink @Telstra @LiveNationAU still not working !! I have been trying to get access since your advertised 10am Brisbane time 🫠😒👎🏼

[BodyFabulous Female Fitness @BeBodyfabulous]

😫This is boring."

"It's monotonous."

"I just did the same thing yesterday."

The answer is, yes, you did. And you maybe you will do the same thing tomorrow.

Results come from repeating, basic, daily habits.
All those unsexy things that even sometimes seem "simple."

Becaus

[Steve @Roger_the_Sheep]

Just in case you've been wondering (and I'm sure you have), the map that comes up at the start of Neighbours is actually the Coorparoo/Greenslopes/Holland Park area of Brisbane.

[BodyFabulous Female Fitness @BeBodyfabulous]

Instagram 😭 #instagram @instagram

[BodyFabulous Female Fitness @BeBodyfabulous]

Visit SWIISH by Sally Obermeder to receive your free gift! https://t.co/X9wHWwYBh2

[James Bay @JamesBayMusic]

A timeless Beatles classic for Valentine's Day 💘🤝

[BodyFabulous Female Fitness @BeBodyfabulous]

Diegos family needs help~ Brain cancer surgery https://t.co/PJMHyGJZ2k

[BodyFabulous Female Fitness @BeBodyfabulous]

Join “2 Cups of Tea 🇬🇧 & Vegemite Toast 🇦🇺” with Claire Johnson, Elizabeth Cann and Vegemite on Toast. Tomorrow, 23 Feb at 8:30 pm AEST on @joinclubhouse. Join us! https://t.co/uEiJEGia8p

[BodyFabulous Female Fitness @BeBodyfabulous]

Just posted a photo @ Brisbane, Queensland, Australia https://t.co/U8jKvGvvDM

[BodyFabulous Female Fitness @BeBodyfabulous]

Just posted a photo @ Brisbane, Queensland, Australia https://t.co/Y9jp4pG1xT